Interval Workout Timer

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.9
250 ื‘ื™ืงื•ืจื•ืช
+10Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

๐Ÿ‹๏ธโ€โ™€๏ธ ื˜ื™ื™ืžืจ ืžืจื•ื•ื—ื™ ื”ืื™ืžื•ืŸ ื”ื—ื›ื ืฉืœืš ืขื‘ื•ืจ Tabata, HIIT, TRX, ืื™ื’ืจื•ืฃ ื•ืื™ืžื•ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช! ๐Ÿ‹๏ธโ€โ™€๏ธ
ืฆื•ืจ ืื™ืžื•ื ื™ื ื”ืชื•ืืžื™ื ืืช ืžื˜ืจื•ืช ื”ื›ื•ืฉืจ ืฉืœืš ืขื ื˜ื™ื™ืžืจ ื•ื•ื“ - ื‘ื™ืŸ ืื ืืชื” ืžืชืืžืŸ ื‘ื‘ื™ืช, ื‘ื—ื“ืจ ื”ื›ื•ืฉืจ ืื• ื‘ื—ื•ืฅ.

โฑ๏ธ ืœืžื” ืœื‘ื—ื•ืจ ื‘ื˜ื™ื™ืžืจ ื”ืื™ืžื•ืŸ ื”ื–ื”?

ื˜ื™ื™ืžืจ ื˜ื‘ื˜ื” ืขื ื–ืžื ื™ ืขื‘ื•ื“ื”, ืžื ื•ื—ื” ื•ื”ื›ื ื” ืžืชื›ื•ื•ื ื ื™ื
ืชืžื™ื›ืช TRX ื•ืงืจื•ืกืคื™ื˜ ืขื ืžืจื•ื•ื—ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช
ื˜ื™ื™ืžืจ HIIT ืœืฉืจื™ืคืช ืฉื•ืžืŸ ื•ืื™ืจื•ื‘ื™ ื›ื•ืฉืจ
ืื™ื’ืจื•ืฃ, ืจื™ืฆื”, ืื™ืžื•ื ื™ ืžืขื’ืœ ื•ืขื•ื“
ืจืžื–ื™ื ืงื•ืœื™ื™ื, ืื•ืชื•ืช ืงื•ืœ ื•ื”ืชืจืื•ืช ืจื˜ื˜
ืขื•ื‘ื“ ื‘ืจืงืข ื•ืขื ืžืกืš ื›ื‘ื•ื™
ืฉืžื•ืจ ื•ืขืฉื” ืฉื™ืžื•ืฉ ื—ื•ื–ืจ ื‘ืชื‘ื ื™ื•ืช ืื™ืžื•ืŸ ืžื•ืชืืžื•ืช ืื™ืฉื™ืช

ืขื ื”ื’ื“ืจื•ืช ื”ื ื™ืชื ื•ืช ืœื”ืชืืžื” ืื™ืฉื™ืช ื•ื‘ืงืจื•ืช ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™ื•ืช, ื”ืืคืœื™ืงืฆื™ื” ืฉืœื ื• ืžื‘ื˜ื™ื—ื” ืžืขื‘ืจื™ื ื—ืœืงื™ื ื‘ื™ืŸ ืชืจื’ื™ืœื™ ืกืคื•ืจื˜, ื•ืžืืคืฉืจืช ืœืš ืœืฉืžื•ืจ ืขืœ ืขืฆื™ืžื•ืช ื•ื‘ื™ืฆื•ืขื™ื ืื•ืคื˜ื™ืžืœื™ื™ื ืœืื•ืจืš ื”ืื™ืžื•ืŸ ืฉืœืš. ื˜ื™ื™ืžืจ ืžืจื•ื•ื—ื™ ืื™ืžื•ืŸ ื–ื” ื ื•ืชืŸ ืœืš ืฉืœื™ื˜ื” ืžืœืื”. ื”ื’ื“ืจ ืืช ืžืฉืš ื”ื–ืžืŸ ืฉืœืš, ืžืกืคืจ ืกื™ื‘ื•ื‘ื™ื, ื–ืžื ื™ ืžื ื•ื—ื” ื•ืขื•ื“. ื‘ื™ืŸ ืื ืืชื” ืฆืจื™ืš TRX, ื˜ื™ื™ืžืจ Tabata, ื˜ื™ื™ืžืจ HIIT, ื˜ื™ื™ืžืจ ืื’ืจื•ืฃ ืื• ื˜ื™ื™ืžืจ ืื™ืžื•ืŸ ืžื•ืชืื ืื™ืฉื™ืช - ื›ื“ืื™ ืœื ืกื•ืช ืืช ื”ืืคืœื™ืงืฆื™ื”.

๐Ÿง˜ ืชื•ืžืš ื’ื ื‘ืื™ืžื•ื ื™ื ื‘ืขืฆื™ืžื•ืช ื ืžื•ื›ื”!
ื”ืฉืชืžืฉ ื‘ื• ืœื™ื•ื’ื”, ืžืชื™ื—ื•ืช, ืคื™ืœืื˜ื™ืก ืื• ืื™ืžื•ื ื™ื ืขืฆืœื™ื. ืžืขื•ืœื” ืœืื™ืžื•ืŸ ื”ืชืื•ืฉืฉื•ืช ื•ื ื™ื™ื“ื•ืช.

๐ŸŽง ืชื”ื ื” ืžื”ืžืกืœื•ืœื™ื ื”ืื”ื•ื‘ื™ื ืขืœื™ืš ื‘ื–ืžืŸ ื”ืื™ืžื•ืŸ - ืจืžื–ื™ื ืงื•ืœื™ื™ื ื•ื”ืชืจืื•ืช ืจื˜ื˜ ืฉื•ืžืจื™ื ืื•ืชืš ืขืœ ื”ืžืกืœื•ืœ.

๐Ÿƒ ืœืจื™ืฆื” ื•ืงืจื“ื™ื•
ื”ืชืคืจืฆื•ื™ื•ืช ื—ื™ืœื•ืคื™ื•ืช ืฉืœ ืžืืžืฅ ื•ื”ืชืื•ืฉืฉื•ืช ื›ื“ื™ ืœื”ืคื•ืš ืืช ื”ืจื™ืฆื” ืื• ื”ืจื™ืฆื” ืฉืœืš ืœืžื•ื‘ื ื™ืช ื•ืืคืงื˜ื™ื‘ื™ืช ื™ื•ืชืจ. ืžื•ืฉืœื ืขื‘ื•ืจ ื”ืœื™ื›ื•ืŸ ืื• ืจื™ืฆื•ืช ื‘ื—ื•ืฅ, ื‘ืžื™ื•ื—ื“ ื‘ืขืช ื‘ื ื™ื™ืช ืกื™ื‘ื•ืœืช ืื• ืฉื™ืคื•ืจ ืขืงื‘ื™ื•ืช.

ืงืœ ื™ื•ืชืจ ืœื”ื™ืฉืืจ ืขืงื‘ื™ ืขื ืฉื’ืจืช ื”ื›ื•ืฉืจ ืฉืœืš ื›ืืฉืจ ื”ื›ืœ ืžืจื’ื™ืฉ ื—ืœืง ื•ืžืขื•ืจืจ ืžื•ื˜ื™ื‘ืฆื™ื”. ื”ืืคืœื™ืงืฆื™ื” ืฉืœื ื• ื ื•ืขื“ื” ืœืฉืžื•ืจ ืื•ืชืš ืžืžื•ืงื“ ื•ืžืœื ืื ืจื’ื™ื” ื‘ืžื”ืœืš ื”ืคื’ื™ืฉื•ืช ื”ื™ื•ืžื™ื•ืช ืฉืœืš - ืœืœื ื”ืกื—ื•ืช ื“ืขืช, ืจืง ื”ืชืงื“ืžื•ืช. ื‘ื™ืŸ ืื ืืชื” ืžืชืืžืŸ ื‘ื‘ื•ืงืจ ืœืคื ื™ ื”ืขื‘ื•ื“ื” ืื• ืžืกื™ื™ื ืืช ื”ื™ื•ื ื‘ืฉื’ืจืช ืขืจื‘, ื›ืœ ืชื›ื•ื ื” ื‘ื ื•ื™ื” ื›ื“ื™ ืœืชืžื•ืš ื‘ืงืฆื‘ ืฉืœืš. ืืชื” ืชื™ื”ื ื” ืžืžืžืฉืง ืคืฉื•ื˜, ื‘ื™ืฆื•ืขื™ื ืืžื™ื ื™ื ื•ื”ื’ื“ืจื•ืช ื’ืžื™ืฉื•ืช - ื›ืš ืฉืชื•ื›ืœ ืœื”ืžืฉื™ืš ื‘ื“ืจืš ืฉืžืจื’ื™ืฉื” ืœืš

ืžืฉืชืžืฉื™ื ืจื‘ื™ื ืื•ื”ื‘ื™ื ื›ืžื” ื‘ืงืœื•ืช ืืคืœื™ืงืฆื™ื™ืช ื”ืžืจื•ื•ื—ื™ื ืžืชืื™ืžื” ืืช ืขืฆืžื” ืœืฆืจื›ื™ื ื”ืื™ืฉื™ื™ื ืฉืœื”ื. ืืชื” ืœื ืฆืจื™ืš ืœื—ืฉื•ื‘ ืคืขืžื™ื™ื - ืคืฉื•ื˜ ืคืชื— ืื•ืชื•, ื›ื•ื•ื ืŸ ืืช ื”ื”ืคืขืœื” ืฉืœืš ืื• ื‘ื—ืจ ืžื•ื›ื ื”, ื•ืชืชื—ื™ืœ. ื”ื›ืœ ืžืชื•ื›ื ืŸ ืœื”ื™ื•ืช ื’ืžื™ืฉ ื•ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™, ื›ืš ืฉืชื•ื›ืœ ืœื‘ื ื•ืช ืฉื’ืจื•ืช ืฉืžืชืื™ืžื•ืช ื‘ืืžืช ืœืžื˜ืจื•ืช ืฉืœืš. ื”ื”ื’ื“ืจื•ืช ืฉืœืš, ื”ื–ืจื™ืžื” ืฉืœืš - ืขื ืฉืœื™ื˜ื” ืžืœืื” ื‘ื›ืœ ืฉืœื‘.

๐Ÿ“ฒ ื”ืชืืžืŸ ื‘ืฆื•ืจื” ื—ื›ืžื” ื™ื•ืชืจ. ืชืžืฉื™ืš ื‘ืžืกืœื•ืœ. ื”ื™ืฉืืจ ืขืงื‘ื™.
ื”ื•ืจื“ ื•ื ืกื” ื˜ื™ื™ืžืจ Tabata, ื˜ื™ื™ืžืจ HIIT, TRX ืขื ื˜ื™ื™ืžืจ WOD.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
12 ื‘ืกืคื˜ืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.9
248 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ?

Thank you for your feedback so we could do the following:
๐Ÿ”ฅ Complex workouts now support descriptions โ€” edit once and apply to all intervals
๐Ÿ“‹ Descriptions are now shown on the active workout screen
๐ŸŽง Voice assistant now calls out the exercise name or description during intervals
๐Ÿ—‘๏ธ Swipe to delete a training quickly and easily
๐Ÿ› ๏ธ UI fixes for a smoother experience

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
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