Interval Workout Timer

DreamTeam Mobile

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

🏋️‍♀️ Isibali sikhathi sakho sokujima esihlakaniphile se-Tabata, HIIT, TRX, Boxing kanye nokuzilolonga ngokwezifiso! 🏋️‍♀️
Dala ukujima okufanelana nemigomo yakho yokufaneleka nge-wod timer — kungakhathaliseki ukuthi uziqeqesha ekhaya, ejimini, noma ngaphandle.

⏱️ Kungani ukhetha lesi sibali sikhathi sokujima?

Isikhathi se-Tabata esinomsebenzi olungisekayo, ukuphumula, nezikhathi zokulungiselela
Ukusekelwa kwe-TRX ne-Crossfit ngezikhawu zangokwezifiso
Isikhathi se-HIIT sokushiswa kwamafutha kanye ne-cardio
Isibhakela, ukugijima, ukuqeqeshwa kwesifunda, nokunye
Izimpawu zezwi, amasignali omsindo, nezixwayiso zokudlidliza
Isebenza ngemuva futhi isikrini sicinyiwe
Londoloza futhi usebenzise kabusha izifanekiso zokujima ezingokwezifiso

Ngamasethingi enziwe ngendlela oyifisayo nezilawuli ezinembile, uhlelo lwethu lokusebenza luqinisekisa izinguquko ezingenamthungo phakathi kokujima kwezemidlalo, okukuvumela ukuthi ugcine ukuqina nokusebenza okufanelekile kukho konke ukujima kwakho. Lesi sibali-sikhathi sesikhawu sokujima sikunikeza ukulawula okugcwele. Setha ubude besikhathi bakho, inombolo yemijikelezo, izikhathi zokuphumula, nokuningi. Noma ngabe udinga i-TRX, i-Tabata Timer, i-HIIT Timer, isibali sikhathi sesibhakela, noma isibali sikhathi sokujima — kufanele uzame uhlelo lokusebenza.

🧘 Isekela nokuzivocavoca okuphansi kakhulu!
Yisebenzisele i-yoga, ukuzelula, i-pilates, noma ukuvilapha. Kuhle kakhulu ekuqeqeshweni kokululama nokunyakaza.

🎧 Jabulela izingoma zakho ozithandayo ngenkathi uziqeqesha — izimpawu zezwi nezixwayiso zokudlidliza zikugcina usendleleni.

🏃 Okokusebenza kanye neseshini ye-cardio
Okunye ukuqhuma komzamo nokululama ukwenza ukugijima kwakho noma ukugijima kwakho kube kuhle futhi kusebenze kahle. Ilungele izikhathi ze-treadmill noma imigijimo yangaphandle, ikakhulukazi uma wakha amandla noma uthuthukisa ukungaguquguquki.

Ukuhlala uhambisana nesimiso sakho sokufaneleka kulula uma yonke into izwakala ibushelelezi futhi ikhuthaza. Uhlelo lwethu lokusebenza luklanyelwe ukukugcina ugxilile futhi unamandla kuzo zonke izikhathi zakho zansuku zonke - azikho iziphazamiso, ukuqhubeka nje. Noma ngabe uziqeqesha ekuseni ngaphambi komsebenzi noma uqeda usuku ngohlelo lwakusihlwa, zonke izici zakhelwe ukusekela isigqi sakho. Uzojabulela isixhumi esibonakalayo esilula, ukusebenza okuthembekile, nezilungiselelo ezivumelana nezimo — ukuze uqhubeke uhamba ngendlela ozizwa ikufanele

Abasebenzisi abaningi bathanda ukuthi uhlelo lokusebenza lwesikhawu luzijwayela kalula kanjani nezidingo zabo zomuntu siqu. Akudingekile ukuthi ucabange kabili - vele uyivule, ulungise kahle iseshini yakho noma ukhethe esesikulungele, bese uqala. Yonke into yakhelwe ukuthi ivumelane nezimo futhi ibe lula, ukuze ukwazi ukwakha imizila efanelana nemigomo yakho ngempela. Izilungiselelo zakho, ukugeleza kwakho - ngokulawula okugcwele kuzo zonke izinyathelo zendlela.

📲 Qeqesha ngobuhlakani. Hlala endleleni. Hlala ungashintshi.
Landa futhi uzame i-Tabata timer, i-HIIT timer, i-TRX ngesibali-sikhathi se-WOD.

Yini entsha

Thank you for your feedback so we could do the following:
🔥 Complex workouts now support descriptions — edit once and apply to all intervals
📋 Descriptions are now shown on the active workout screen
🎧 Voice assistant now calls out the exercise name or description during intervals
🗑️ Swipe to delete a training quickly and easily
🛠️ UI fixes for a smoother experience