The Body Blueprint

Kahunasio

About this app

Our company offers an online training program to clients who are seeking to transform their physical through weight loss or gain and mental wellbeing over a 16-week period. The program includes a comprehensive set of resources to support clients in their journey towards a healthier lifestyle.


Clients receive a customized workout plan, meal plan, and supplement list tailored to their unique goals and needs. Additionally, they have access to a mindset module to help them stay motivated and focused throughout the program.


One of the key features of our program is the community aspect. Clients have access to a private online community where they can connect with one another and share their experiences. Our clients also have direct access to a nutritionist and myself for any questions they may have 24/7, ensuring that they receive personalized support throughout their journey.


Finally, we host weekly Q&A Zoom calls with me every Saturday morning to provide clients with additional guidance and support. Our program is designed to provide a comprehensive and holistic approach to health and wellness, and we are committed to helping our clients achieve their goals in a safe and sustainable way.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.

What’s new

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.