Ultrahuman

Ultrahuman.com

In-app purchases

About this app

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score.

**Key features**

1. **Health monitoring with elegance**
Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring.
2. **Innovation in movement**
Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn.
3. **Sleep decoded**
Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2.
4. **Recovery—on your terms**
Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate.
5. **Harmonised circadian rhythms**
Align with your circadian clock to enhance energy levels and productivity throughout the day.
6. **Smart stimulant use**
Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption.
7. **Real-time fitness tracking**
Engage with your workouts through live HR, HR zones, calories, and a running map.
8. **Group tracking through Zones**
Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly.
9. **Deep metabolic insights**
Gain insights into your glucose control and understand the deep-seated impact of food on your body.
10. **Cycle & Ovulation**
Track your cycle phases, fertile window, and ovulation day accurately with temperature, resting HR and HRV biomarkers.
11. **Smart Alarm**
Wake up refreshed by aligning with your sleep goals—whether it’s achieving a Sleep Index target, paying off sleep debt, or completing optimal sleep cycles. Science-backed gentle sounds ensure a smooth and energizing wake-up during your lightest sleep phase once you enable Smart Alarm powerplug with the Ultrahuman Ring.

**Global availability & seamless integration**
Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Health Connect, keeping all your essential health information centralised and accessible.

**Contact info**
For any queries or support, please reach out to us at [[e-mail]](mailto:[e-mail]). We are glad to help you.

**Legal and safety notice**
Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

Ratings and reviews

I only use it for one reason, and that is to port my CGM data from my Libre to Health Connect. Outside of that ONE useful function, this app is a waste of space on my phone. I can't put my correct age into my profile (I'm too old), I can't adjust the target zones for my blood glucose (I'm diabetic), and I'm CONSTANTLY baraged with notifications and ads. If I could figure it out, it would be nice, but it's not very user friendly. In the end, I uninstalled the app mainly because it was too slow.

This ring and the app were completely awesome for 4 months. very accurate insights and incredibly useful until the last update. now it won't track my sleep/recovery/stress scores and I'm being bombarded with messages to switch my ring to chill mode. I DON'T WANT TO DO THAT!! it also won't let me add my correct age, weight and height. I change it and it won't save it. I'm angry that I spent $300 on a ring that only worked 4 months. BUYER BEWARE!!!

When y'all changed your ring into turbo, chill, and critical battery mode. You broke your app and ring. This app gives me a constant reminder to switch to chill mode to save my battery, I don't wanna do that, I wanna see my stress level. When I switch to chill mode, it NEVER tracks my stress level, it'll track my steps sure and I can turn my workout mode on, sure, but I need my stress level most of all. Sometimes it ain't even tracking me recently. updating more often..do better

What's new

After a long wait we have Arabic language support in the app!
In Blood Vision you can now upload a PDF of your choice and get Ultrahuman insights from your blood report.
This update also brings in tracking of steps during the Golden Hour of the day in the Circadian Alignment powerplug.
Along with that there are several bug fixes across the application.