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Mayelana nalolu hlelo lokusebenza

Ngabe amehlo akho azizwa ekhathele ngesikhathi kufundwa ifoni ocingweni ebusuku?

Ingabe unenkinga yokulala ngemuva kokugqolozela njalo esikrinini sefoni yakho?

Lokhu kubangelwa ukukhanya okuluhlaza okwesibhakabhaka. Ukukhanya okuluhlaza okwesibhakabhaka okuvela kusikrini sakho sefoni nethebhulethi yi-spectrum ekhanyayo ebonakalayo (380-550nm) yomthethonqubo we-circadian. Ngokwezifundo zesayensi, ukuvezwa kokukhanya okuluhlaza okwesibhakabhaka kubeka izinsongo ezinkulu kuma-neuron we-retina futhi kuvimbela uketshezi lwe-melatonin, i-hormone ethonya isigqi se-circadian. Kufakazelwa ukuthi ukunciphisa ukukhanya okuluhlaza okwesibhakabhaka kungakuthuthukisa kakhulu ukulala.

Isihlungi sesibani esiluhlaza okwesibhakabhaka sisetshenziselwa ukunciphisa ukukhanya okuluhlaza okwesibhakabhaka ngokulungisa isikrini sibe ngumbala wemvelo. Ukushintshela isikrini sakho kumodi yasebusuku kungakhulula amehlo akho, futhi amehlo akho azozizwa ekhululekile ngesikhathi sokufunda ebusuku. Futhi, isihlungi esikhanyayo esiluhlaza okwesibhakabhaka sizovikela amehlo akho futhi sikusize ulale kalula.

Izici:
● Nciphisa ukukhanya okuluhlaza okwesibhakabhaka
● Ukuqina kwesihlungi okuguquguqukayo
● Gcina amandla
● Kulula kakhulu ukuyisebenzisa
● Ukufiphala kwesikrini okwakhelwe ngaphakathi
● Umvikeli wamehlo ekukhanyeni kwesikrini

Nciphisa ukukhanya okuluhlaza okwesibhakabhaka
Isihlungi sesikrini singashintsha isikrini sakho sibe umbala wemvelo, ngakho-ke singanciphisa ukukhanya okuluhlaza okwesibhakabhaka okuzothinta ukulala kwakho.

Isihlungi Sesikrini
Ngokuhambisa inkinobho, ungalungisa kalula ukuqina kwesihlungi ukuthambisa ukukhanya kwesikrini.

Londoloza Amandla
Ukuzilolonga kukhombisa ukuthi kungonga kakhulu amandla ngenxa yokwehlisa ukukhanya kwesibhakabhaka okuluhlaza.

Kulula ukuyisebenzisa
Izinkinobho ezisebenzisekayo nesibali sikhathi esizokusiza ukuvula nokuvala uhlelo lokusebenza ngomzuzwana owodwa. Uhlelo lokusebenza oluwusizo kakhulu lokunakekelwa kwamehlo.

Ukuncipha kwesikrini
Ungaguqula ukukhanya kwesikrini sakho ngokufanele. Thola ulwazi olungcono lokufunda.

Umvikeli wamehlo kusuka ekukhanyeni kwesikrini
Ukushintshwa kwesikrini kumodi yasebusuku ukuvikela amehlo akho nokukhulula amehlo akho ngokushesha.

Amathiphu:
● Ngaphambi kokufaka ezinye izinhlelo zokusebenza, sicela uvale noma umise okwesikhashana lolu hlelo lokusebenza ukuze unike amandla ukufakwa.
● Uma uthatha izithombe-skrini, sicela uvale noma umise lolu hlelo lokusebenza uma kwenzeka izithombe-skrini zisebenzisa umphumela wohlelo lokusebenza.

Izifundo Ezifanele Zesayensi

Imiphumela yobuchwepheshe bezibani eziluhlaza okwesibhakabhaka
https://en.wikipedia.org/wiki/Effects_of_blue_lights_technology

Ukuzwela Okuphezulu Kwesigqi Somuntu se-Circadian Melatonin Ekusetheni Kabusha Ngokukhanya Okumfushane Kwe-Wavelength
USteven W. Lockley, uGeorge C. Brainard, uCharles A. Czeisler, 2003

Ukuchayeka ekukhanyeni okuluhlaza okwesibhakabhaka kuyithinta kanjani ingqondo nomzimba wakho
Imvelo Neuroscience; Ukushicilelwa kweHarvard Health; I-ACS, i-Sleep Med Rev, i-American Macular Degeneration Foundation; I-European Society of Cataract kanye ne-Refractive Odokotela Abahlinzayo; I-JAMA Neurology

AMERENSI WAMA-AMBER UKUVIMBELA UKUKHANYA OKULUHLAZA NOKUTHUTHUKISA UKULALA: ISILINGO SOKUQALA
IChronobiology International, 26 (8): 1602-1612, (2009)

Isihlungi se-Anti Glare Screen
Ufuna isihlungi sesikrini se-anti glare? Lesi isihlungi sesikrini se-anti glare esiwusizo okudingeka uzame. Nakekela amehlo akho ngesihlungi sethu sesikrini se-anti glare.

Ubumfihlo bomsebenzisi bubaluleke kakhulu kithi. Uma uqhathanisa nezinye izinhlelo zokusebenza ezifanayo, uzothola ukuthi uhlelo lwethu lokusebenza lunemvume ecishe ibe mncane edingekayo nosayizi omncane kakhulu wephakeji, okusho ukuthi imininingwane ebucayi iqoqiwe nezingcuphe ezingalawuleki ezingatheni ezivela kukhodi evela eceleni. Lolu hlelo lokusebenza luyisinqumo esihle kakhulu semfihlo.

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Yini entsha

App performance and user experience is improved, bugs are fixed.