Ilungele kokubili abadla i-keto abanolwazi nabasanda kuzalwa, uhlelo lokusebenza lwe-Hip2Keto luzokunikeza ukufinyelela okusheshayo kuzo zonke izindlela zethu zokupheka ezibabazekayo, imihlahlandlela yokudlela yokudlela, amathiphu awusizo okuphila impilo ye-ketogenic, nokubuyekezwa kwemikhiqizo ye-keto eyintandokazi yeqembu lethu.
Noma ngabe uyi-keto, i-low carb (LCHF), ukubala ama-macros noma yini ephakathi, i-Hip2Keto izoba wumjabulisi wakho obonakalayo futhi uqondise ukuze ukwazi ukukhahlela lawo ma-carbs kude!
Uhlelo lokusebenza lwe-Hip2Keto luhlanganisa:
- Amakhulu okupheka okumnandi kwe-keto azanywe futhi ahlolwa yiqembu lethu.
- Ikhono lokuhlunga izindlela zokupheka ngezigaba ezifana nohlobo lokudla, isithako esiyinhloko, ngisho nezinto zikagesi ezisetshenziswayo — amaresiphi e-Air Fryer kanye ne-Crock-Pot ayizintandokazi zabafundi!
- Qala lapha umhlahlandlela nakho konke odinga ukukwazi mayelana nokudla kwe-keto.
- I-Q&A evela kuDokotela Obhalisiwe Wokudla kanye ne-keto.
- I-Keto Dining Guides yamaketanga okudlela ezweni lonke.
- Izinhlelo zokudla zokwenza idina laphakathi nesonto libe mnandi.
- Amathiphu namasu okukugcina usendleleni.
- Izindaba zempumelelo ze-Keto ezivela kubafundi bethu.
Bona ukuthi kungani amakhulu abantu abadla i-keto bethanda uhlelo lokusebenza lwe-Hip2Keto futhi balulande namuhla!
Kubuyekezwe ngo-
Dis 7, 2023