Loving Kindness

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Yamukela ububele futhi ukhulise imizwa eyakhayo ngohlelo lokusebenza Lomusa Wothando.

Ukuzindla Komusa Wothando, okwaziwa nangokuthi ukuzindla kwe-metta, kuwumkhuba wasendulo wamaBuddha okhuthaza imizwa yozwela, ukuxhumana, kanye nomusa kubo bonke abantu... kuhlanganise nawe.

Ngohlelo lokusebenza Lomusa Wothando, uzothola izikhumbuzi ezithambile usuku lonke ezikukhuthaza ukuthi uthathe isikhashana, ushiye eceleni okukuzungezile, futhi ugxile enhliziyweni yakho.

Ukuhlanganisa amazwi akho Omusa Wothando ngendlela yakho yokuphila kulula:

- Khetha izihloko ezihambisana nawe.
- Enza ngendlela oyifisayo ama-mantras akho ukuze afake abantu noma amaqembu empilweni yakho adinga Umusa Wothando owengeziwe.
- Khetha uhlelo olukusebenzelayo.
- Futhi vumela uhlelo lokusebenza Lomusa Onothando lenze okunye!

Sizokulethela ama-mantra angokwezifiso, abhalwe ngaphambilini owafunayo, uma uwafuna, ukuze ukwazi ukuhlanganisa kalula lo mkhuba onamandla ohlelweni lwakho lwansuku zonke.

Kukuwe ukuthi ukhetha kanjani ukusebenzisa amazwi akho ezwi: ngokwawo, ukuqhuma okufushane kogqozi nokuzindla, noma ukuthuthukisa umkhuba wakho wamanje wokuzindla.

Kodwa kungakhathaliseki ukuthi ungumuntu osaqalayo noma ukuzindla onolwazi, into eyodwa ihlala injalo. Uhlelo lokusebenza Lomusa Wothando luzokusiza ukuthi uhlakulele isimo sengqondo esihle nesinakekelayo.

Amandla okuzindla koMusa wothando akanakuphikwa; ziye zafakazelwa ngokwesayensi ukwandisa imizwa yozwela, ububele, kanye nenhlalakahle jikelele. Ngaphezu kwalokho, bangasiza ukunciphisa imizwa yokukhathazeka nokucindezeleka, ukunciphisa ukucindezeleka, nokuthuthukisa ubudlelwano.

Wonke umuntu angasebenzisa kancane Umusa Wothando ezimpilweni zakhe, futhi uhlelo lwethu lokusebenza likuletha ngqo ocingweni lwakho.

Ngakho-ke qala ukusabalalisa ububele nokuthakasela namuhla ngohlelo lokusebenza Lomusa Wothando.