DoFasting Intermittent Fasting
Ukuthenga ngaphakathi nohlelo
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6.03K izibuyekezo
500K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-DoFasting yethule indlela entsha nethuthukisiwe yokuzila ukudla okuzoshintsha indlela amalungu afinyelela ngayo umsebenzi wokwehlisa isisindo kanye nokusetshenziswa kwama-macros.
Izici ze-DoFasting:
- Ukuzila ukudla, izinyathelo, amanzi, i-micronutrient, nama-trackers ama-macros anikeza imininingwane yesikhathi sangempela.
- Izindlela ezidume kakhulu zokuzila ukudla ngezikhathi ezithile zenzelwe ukulingana nempilo yamalungu nezimo zomzimba.
- Imibuzo elula yokusiza amalungu aqonde izidingo zawo zokudla okunomsoco, kanye nezimo zabo zengqondo nezomzimba.
- Isiqondiso esibanzi nama-athikili anolwazi oluwusizo ngokuncipha kwesisindo, ukuzila ukudla ngezikhathi ezithile, ama-macros, ukwakheka kwe-micronutrient yokudla, ukudla okunempilo, nempilo yemizwa.
- Ugqozi oluqhubekayo nokusekelwa nge-tracker yomsoco eyakhelwe ngaphakathi kanye nesibali sikhathi sokuzila esakha imikhuba ehlala isikhathi eside.
- Izindlela zokupheka ezingaphezu kuka-5,000 ze-vegan, imifino, ukudla okusekelwe enyameni, i-paleo, ne-keto-friendly ukudla okunokulinganisela okuphelele kwama-micronutrients nama-macronutrients.
- Uhlu olukhethiwe lwezikhumbuzo ezizwela isikhathi, isikhuthazo, nemininingwane yenqubekelaphambili yokuncipha kwesisindo isonto ngalinye.
- Izindlela zokujima, ezifanele bonke ubudala (18+) namazinga wokuqina, adalwe abaqeqeshi abangochwepheshe.
Ukuzila ukudla kanye nemisebenzi yomzimba:
I-DoFasting ivumela amalungu ukuthi agcine indlela yawo yokuzila ukudla iyintsha futhi ijabulisa ngezinhlelo zokujima ezenziwe ngokwezifiso. Zonke izivivinyo zidalwe ngochwepheshe bokuqina bangaphakathi.
- Imisebenzi yamasonto onke neyansuku zonke yokuzivocavoca
- Imisebenzi yomuntu siqu yayo yonke iminyaka yobudala (18+) nobulili
- Izinqubo ezingenazo izinsiza zamaqembu ahlukene emisipha
- Isiza ukunciphisa amafutha futhi yakhe imisipha
Izinhlelo ze-DoFasting zisekelwe ebufakazini besayensi yokuziphatha. Yini ekhuthaza abantu ukuthi banqume ukuqala umsebenzi wokulahlekelwa isisindo? Yini ebashukumisela ukuba baqhubeke baze bafinyelele ingqopha-mlando abayifunayo, futhi yiziphi izici ezithiya imizamo yabo yokwehlisa isisindo? Uhlelo lokusebenza lwe-DoFasting luzohlaziya yonke ingxenye yenqubo ukuze ifanele indlela yokuzila ngokufanele.
Amalungu aqale athathe imibuzo ebanzi ukuze aqonde ngokugcwele izisusa zawo futhi asethe ingqopha-mlando ngayinye afuna ukuyifinyelela. Umuntu uzothola ukufinyelela kuhlelo lokusebenza oluklanywe ngochwepheshe lwe-DoFasting, olunikeza i-tracker yokuzila ukudla ngezikhathi ezithile, kanye ne-tracker yokudla okunempilo, kanye nama-macros anconyiwe nsuku zonke nama-micro, ngokusekelwe ezingeni lomsebenzi womuntu nezidingo zokudla.
Imigomo Nemibandela: https://dofasting.com/general-conditions
Inqubomgomo Yobumfihlo: https://dofasting.com/privacy-policy
Izici ze-DoFasting:
- Ukuzila ukudla, izinyathelo, amanzi, i-micronutrient, nama-trackers ama-macros anikeza imininingwane yesikhathi sangempela.
- Izindlela ezidume kakhulu zokuzila ukudla ngezikhathi ezithile zenzelwe ukulingana nempilo yamalungu nezimo zomzimba.
- Imibuzo elula yokusiza amalungu aqonde izidingo zawo zokudla okunomsoco, kanye nezimo zabo zengqondo nezomzimba.
- Isiqondiso esibanzi nama-athikili anolwazi oluwusizo ngokuncipha kwesisindo, ukuzila ukudla ngezikhathi ezithile, ama-macros, ukwakheka kwe-micronutrient yokudla, ukudla okunempilo, nempilo yemizwa.
- Ugqozi oluqhubekayo nokusekelwa nge-tracker yomsoco eyakhelwe ngaphakathi kanye nesibali sikhathi sokuzila esakha imikhuba ehlala isikhathi eside.
- Izindlela zokupheka ezingaphezu kuka-5,000 ze-vegan, imifino, ukudla okusekelwe enyameni, i-paleo, ne-keto-friendly ukudla okunokulinganisela okuphelele kwama-micronutrients nama-macronutrients.
- Uhlu olukhethiwe lwezikhumbuzo ezizwela isikhathi, isikhuthazo, nemininingwane yenqubekelaphambili yokuncipha kwesisindo isonto ngalinye.
- Izindlela zokujima, ezifanele bonke ubudala (18+) namazinga wokuqina, adalwe abaqeqeshi abangochwepheshe.
Ukuzila ukudla kanye nemisebenzi yomzimba:
I-DoFasting ivumela amalungu ukuthi agcine indlela yawo yokuzila ukudla iyintsha futhi ijabulisa ngezinhlelo zokujima ezenziwe ngokwezifiso. Zonke izivivinyo zidalwe ngochwepheshe bokuqina bangaphakathi.
- Imisebenzi yamasonto onke neyansuku zonke yokuzivocavoca
- Imisebenzi yomuntu siqu yayo yonke iminyaka yobudala (18+) nobulili
- Izinqubo ezingenazo izinsiza zamaqembu ahlukene emisipha
- Isiza ukunciphisa amafutha futhi yakhe imisipha
Izinhlelo ze-DoFasting zisekelwe ebufakazini besayensi yokuziphatha. Yini ekhuthaza abantu ukuthi banqume ukuqala umsebenzi wokulahlekelwa isisindo? Yini ebashukumisela ukuba baqhubeke baze bafinyelele ingqopha-mlando abayifunayo, futhi yiziphi izici ezithiya imizamo yabo yokwehlisa isisindo? Uhlelo lokusebenza lwe-DoFasting luzohlaziya yonke ingxenye yenqubo ukuze ifanele indlela yokuzila ngokufanele.
Amalungu aqale athathe imibuzo ebanzi ukuze aqonde ngokugcwele izisusa zawo futhi asethe ingqopha-mlando ngayinye afuna ukuyifinyelela. Umuntu uzothola ukufinyelela kuhlelo lokusebenza oluklanywe ngochwepheshe lwe-DoFasting, olunikeza i-tracker yokuzila ukudla ngezikhathi ezithile, kanye ne-tracker yokudla okunempilo, kanye nama-macros anconyiwe nsuku zonke nama-micro, ngokusekelwe ezingeni lomsebenzi womuntu nezidingo zokudla.
Imigomo Nemibandela: https://dofasting.com/general-conditions
Inqubomgomo Yobumfihlo: https://dofasting.com/privacy-policy
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
2.7
5.92K izibuyekezo
Yini entsha
Our latest release has the following updates:
- Bug fixes.
- Bug fixes.
