SP - Ton Coach Musculation IA
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Mayelana nalolu hlelo lokusebenza
Izici ezibalulekile zokuqeqeshwa kwe-SP:
• Incwajana yokuqeqesha: dala izikhathi zakho, qaphela uchungechunge lwakho, landela umlando wakho
• Umqeqeshi: izinjongo zakho (amasethi, izisindo, ama-reps, ukuphumula) ziyashintsha ngesikhathi ngasinye ukuze uqinisekise ukuqhubeka kwakho
• Izinhlelo: izinhlelo eziguqulelwe kuwo wonke amazinga: umzimba ogcwele, uhhafu womzimba, i-PPL, ukuhlukaniswa
• Iwashi elimisiwe: landelela ngokunembile izikhathi zakho zokuphumula
• + 250 amavidiyo wokuzivocavoca: zonke izivivinyo ziyaqoshwa futhi zichazwe ngokunembile (imisipha eqondiwe, i-anatomy, ukwenza, izingozi)
• Izibalo: buka ukuqhubeka kwakho ngendlela elula
• Amaleveli: hlala ukhuthazekile ngokubeka imigomo
• Ukuvumelanisa amafu, nenqolobane: gcina umlando wakho impilo yakho yonke, ngaphandle kokusikeka
Kumahhala, akunamkhawulo wesikhathi: thuthukela kunguqulo ye-PRO ukuze uqhubekele phambili
★ ALIKHO IGUMBI LOKUNGENZIWA
Uyazi ukuthi awukwazi ukushiyela intuthuko yakho ngenhlanhla, kuye ngemizwa yakho kanye nesimo sakho sosuku esingathonywa izici eziningi kodwa ezingaphazamisi amakhono akho omzimba.
Ngakho-ke i-SP Training ihlose ukusebenza njengencwajana yokuqeqesha esebenzisanayo, yonke efafazwe ngezinketho ezihlukahlukene ezikwenza kube umngane okahle wokuqinisekisa ukuthi ufinyelela imigomo yakho.
Okokuqala, uma ulahlekile phakathi kwenani lezinhlelo ezingenakubalwa ku-inthanethi kanye nakumagazini, SP Training izokunikeza izinhlelo eziguqulelwe futhi zagunyazwa ngamakhulu abantu, kuye ngokutholakala kwakho nezinga lakho.
Umsebenzi ngamunye okhona kulokhu uvezwa kuvidiyo futhi ubhaliwe ukuze wazi kahle ukuthi basebenza ngani nokuthi kungani uyenza. Futhi uma izivivinyo ezikhona ezingama-250 zinganele, ungazakhela eyakho.
Ukusuka lapho, ngokuya ngolwazi lwakho lokwakha umzimba, uhlelo lokusebenza luzokuphoqa ukuthi ubhale phansi konke okwenzayo phakathi neseshini. Okusho ukuthi inombolo yakho yochungechunge, izimpinda, isikhathi sakho sokutakula (isibali sikhathi sihlanganisiwe) kodwa nobunzima obuzwiwa phakathi nokuzivocavoca ngakunye (i-RPE), into ebalulekile yokuhlela ukuqhubeka kwakho.
Ngoba ngempela, indlela yokwenza iyingxenye ebalulekile, uma ingeyona isibopho, yanoma yiluphi uhlelo oluhle lokuqeqesha.
★ ISIQINISEKISO SOKUQHUBEKA
Ihlanganiswe futhi yaduma isayithi ye-SuperPhysique ehloselwe ochwepheshe bokwakha umzimba abangasebenzisi i-doping, Ukuqeqeshwa kwe-SP kuhlanganisa imijikelezo yokuqhubeka ukuze ikuvumele wazi ukuthi yini okufanele uyenze kuseshini ngayinye yokuzivocavoca ngakunye.
Ngokuqondile, kuseshini ngayinye sizokutshela ukuthi wenzeni, nge-chat bot: inombolo yamasethi, isisindo, ukuphindaphinda nesikhathi sokuphumula.
Konke ngokwezinga lakho kanye nemishini yakho, ukuze ube nokuqhubekela phambili okunembe kakhulu ngangokunokwenzeka.
Ukuthuthukiswa kwakho kuqondiswa futhi kuqinisekisiwe ngokuphelele.
Ngenxa yalokhu, ngoba akukho okuzuzisa kakhulu njengokuzibona uguquka, Ukuqeqeshwa kwe-SP kukunikeza ithuba lokuqapha inqubekelaphambili yakho ngokuya ngezici ezihlukene ezifana nomthwalo, inani lochungechunge futhi, okubaluleke nakakhulu, amathani ngethani phakathi namaviki.
★ BETHA IMIGOMO
Ukuthuthuka kuhle, kodwa ngaphandle komgomo, kungase kube nzima ukuqhubeka ekwakheni umzimba.
Kungakho i-SP Training ikunikeza ukuthi uphumelele izindondo ekuzilolongeni okukhulu futhi uthole ileveli ngenkathi uthola amaphuzu akho abuthakathaka ukuze ugxile kuwo uma bekuyisifiso sakho.
Ngendondo ngayinye eqinisekisiwe, i-SP Training ikwazisa futhi ikukhuthaza ukuthi uphokophele phezulu.
Ngakho-ke ingabe usukulungele ukulawula ukuqhubeka kwakho?
I-PS: Unganqikazi ukusithumela imibono yakho ukuze uthuthukise uhlelo lokusebenza.
Iwebhusayithi esemthethweni: https://www.sp-training.fr/
• Incwajana yokuqeqesha: dala izikhathi zakho, qaphela uchungechunge lwakho, landela umlando wakho
• Umqeqeshi: izinjongo zakho (amasethi, izisindo, ama-reps, ukuphumula) ziyashintsha ngesikhathi ngasinye ukuze uqinisekise ukuqhubeka kwakho
• Izinhlelo: izinhlelo eziguqulelwe kuwo wonke amazinga: umzimba ogcwele, uhhafu womzimba, i-PPL, ukuhlukaniswa
• Iwashi elimisiwe: landelela ngokunembile izikhathi zakho zokuphumula
• + 250 amavidiyo wokuzivocavoca: zonke izivivinyo ziyaqoshwa futhi zichazwe ngokunembile (imisipha eqondiwe, i-anatomy, ukwenza, izingozi)
• Izibalo: buka ukuqhubeka kwakho ngendlela elula
• Amaleveli: hlala ukhuthazekile ngokubeka imigomo
• Ukuvumelanisa amafu, nenqolobane: gcina umlando wakho impilo yakho yonke, ngaphandle kokusikeka
Kumahhala, akunamkhawulo wesikhathi: thuthukela kunguqulo ye-PRO ukuze uqhubekele phambili
★ ALIKHO IGUMBI LOKUNGENZIWA
Uyazi ukuthi awukwazi ukushiyela intuthuko yakho ngenhlanhla, kuye ngemizwa yakho kanye nesimo sakho sosuku esingathonywa izici eziningi kodwa ezingaphazamisi amakhono akho omzimba.
Ngakho-ke i-SP Training ihlose ukusebenza njengencwajana yokuqeqesha esebenzisanayo, yonke efafazwe ngezinketho ezihlukahlukene ezikwenza kube umngane okahle wokuqinisekisa ukuthi ufinyelela imigomo yakho.
Okokuqala, uma ulahlekile phakathi kwenani lezinhlelo ezingenakubalwa ku-inthanethi kanye nakumagazini, SP Training izokunikeza izinhlelo eziguqulelwe futhi zagunyazwa ngamakhulu abantu, kuye ngokutholakala kwakho nezinga lakho.
Umsebenzi ngamunye okhona kulokhu uvezwa kuvidiyo futhi ubhaliwe ukuze wazi kahle ukuthi basebenza ngani nokuthi kungani uyenza. Futhi uma izivivinyo ezikhona ezingama-250 zinganele, ungazakhela eyakho.
Ukusuka lapho, ngokuya ngolwazi lwakho lokwakha umzimba, uhlelo lokusebenza luzokuphoqa ukuthi ubhale phansi konke okwenzayo phakathi neseshini. Okusho ukuthi inombolo yakho yochungechunge, izimpinda, isikhathi sakho sokutakula (isibali sikhathi sihlanganisiwe) kodwa nobunzima obuzwiwa phakathi nokuzivocavoca ngakunye (i-RPE), into ebalulekile yokuhlela ukuqhubeka kwakho.
Ngoba ngempela, indlela yokwenza iyingxenye ebalulekile, uma ingeyona isibopho, yanoma yiluphi uhlelo oluhle lokuqeqesha.
★ ISIQINISEKISO SOKUQHUBEKA
Ihlanganiswe futhi yaduma isayithi ye-SuperPhysique ehloselwe ochwepheshe bokwakha umzimba abangasebenzisi i-doping, Ukuqeqeshwa kwe-SP kuhlanganisa imijikelezo yokuqhubeka ukuze ikuvumele wazi ukuthi yini okufanele uyenze kuseshini ngayinye yokuzivocavoca ngakunye.
Ngokuqondile, kuseshini ngayinye sizokutshela ukuthi wenzeni, nge-chat bot: inombolo yamasethi, isisindo, ukuphindaphinda nesikhathi sokuphumula.
Konke ngokwezinga lakho kanye nemishini yakho, ukuze ube nokuqhubekela phambili okunembe kakhulu ngangokunokwenzeka.
Ukuthuthukiswa kwakho kuqondiswa futhi kuqinisekisiwe ngokuphelele.
Ngenxa yalokhu, ngoba akukho okuzuzisa kakhulu njengokuzibona uguquka, Ukuqeqeshwa kwe-SP kukunikeza ithuba lokuqapha inqubekelaphambili yakho ngokuya ngezici ezihlukene ezifana nomthwalo, inani lochungechunge futhi, okubaluleke nakakhulu, amathani ngethani phakathi namaviki.
★ BETHA IMIGOMO
Ukuthuthuka kuhle, kodwa ngaphandle komgomo, kungase kube nzima ukuqhubeka ekwakheni umzimba.
Kungakho i-SP Training ikunikeza ukuthi uphumelele izindondo ekuzilolongeni okukhulu futhi uthole ileveli ngenkathi uthola amaphuzu akho abuthakathaka ukuze ugxile kuwo uma bekuyisifiso sakho.
Ngendondo ngayinye eqinisekisiwe, i-SP Training ikwazisa futhi ikukhuthaza ukuthi uphokophele phezulu.
Ngakho-ke ingabe usukulungele ukulawula ukuqhubeka kwakho?
I-PS: Unganqikazi ukusithumela imibono yakho ukuze uthuthukise uhlelo lokusebenza.
Iwebhusayithi esemthethweni: https://www.sp-training.fr/
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