Power Plate

Power Plate®

Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza olusha lwePower Plate luyinsiza enhle yokuqinisekisa ukuthi unolwazi olusezingeni lomhlaba ngemikhiqizo yakho yePower Plate nokuqeqeshwa kokudlidliza.

Lolu hlelo lokusebenza lokufunda:

1) Okuningi mayelana nePlate Plate
2) Ongakwenza ngePlate Plate
3) Ungakuthola kanjani okuningi isipiliyoni sakho sePower Plate

- Thatha amakilasi we-OnDemand Power Plate
- Hlola izifundo zokuqeqesha, ukunyakaza nokuzivocavoca usebenzisa i-Power Plate TV
- Finyelela amavidiyo angaphezu kwe-100 azokusiza nganoma yisiphi isigaba sokwenza kwakho: Lungiselela, Yenza, Phinda uphinde

KUNGANI KUFANELE UKUNAKEKE?

AMANDLA OKUGCINELA ATHOLA UKUQEQESHA KWAKHO KUYA ku-5.8X
Ukuzivocavoca okuningi kwendabuko kungenziwa kuPlate Plate, futhi imiphumela iyandiswa. Sibonga ubuchwepheshe bethu bokuphathelene PrecisionWave ™ Technology, obunjwe ngokuqondile ukuze kusebenze impendulo emangazayo yemvelo yokudlidliza. Ingaphezulu liyanyakaza amahlandla angama-25 kuye kwangama-50 ngomzuzwana (25Hz kuya ku-50Hz), okuholela ekuphenduleni okungokwemvelo okusebenza kahle izicubu zakho zomzimba ngenkathi wenza izivivinyo ezifanayo.

IPHEPHA LAMANDLA LINGAKUSIZA UKUTHULA
Ukwehla kwesisindo okubalulekile kuvame ukubikwa yilabo abasebenzisa i-Power Plate njalo ngokuhlangana nokudla okunempilo, okulawulwa yikhalori. Enye yezizathu zalokhu ukwanda kokugeleza kwama-lymphatic. Ucwaningo lukhombisa, uma isetshenziswa njengengxenye yendlela yokuphila esebenzayo, i-Power Plate ingahle ibe nomthelela omkhulu ekwehlisweni kwamafutha eselula nawomzimba. Lokhu kungenzeka ngenxa yokwanda kokuzivocavoca umzimba, ngesikhathi sokuzivocavoca umzimba nangemva kokulandela.

UKUTHOLA UMSEBENZI OQOPHELEKILE NGEMINYAKA EMI-15
Ngokuqeqeshwa kokudlidliza umzimba wonke, uthola ukusebenzisa umzimba okuphelele, okuhlanganisa ukweluka, ibhalansi, umongo, ukwakha amandla nokuzivocavoca, konke kube nje imizuzu eyi-15. Amanye amamodeli abe nesitimela esibonakalayo esinamavidiyo angaphezu kwenkulungwane eyakhelwe ngaphakathi.

Yengeza amandla akho nokuqina
IPlate Plate iyavevezela inyukela phezulu, eceleni-phambili, phambili nangasemuva, inika amandla omzimba futhi ithuthukise ukuzibandakanya okubonakalayo kwezicubu ezithambile. Ukusebenza kwemisipha ngokuzibandakanya kukhuthaza izimpendulo ezisheshayo, ezibonakalayo kwimicu yemisipha kanye nokwanda kokujikeleza. Lokho kusho ukuthuthuka ekulinganiseni umzimba wonke, ukuhamba nokuqina, amandla nokulawulwa kwezimoto (inkumbulo yemisipha), ngohlaka lwesikhathi esifushane kunokusebenzisa izindlela zendabuko.

UZOBUYELA ISIQINISELELE KAKHULU
Ukuzivocavoca ukucindezela, futhi umzimba udinga isikhathi sokwakha kabusha ukuze uvumelane kahle nokuqeqeshwa. Ukuzivocavoca ngePayipi Elinamandla kuvuselela ukugqunqa kwenhliziyo, kunciphise izinhlungu, kukhuthaze ukululama ngokushesha kwemisipha eyonakalisiwe nama-tendon, kuthuthukise ukusebenza ngokuhlanganyela, futhi kukusize ukubuyela ngamandla - konke ngemizuzu embalwa ngosuku. Futhi nangaphezulu kwalokho, ungazivocavoca usebenzisa i-Power Plate enamathuba amancane wokuxineka ngenxa yokudlidliza okunamandla okuphathelene nelungelo lobunikazi. Ngokusebenzisa njalo, uzothola ukuthi ulungiselela ngokushesha, wenza kangcono futhi usheshe ululame.

Yini entsha

Enjoy NEW Workout Videos for the Power Plate® REV™, the first product to deliver the benefits of vibration in a cycling modality, this type of training has never been possible until now!
- 13 heart-pumping programs that deliver variety and results to users of all ages and fitness levels.

Also, make sure to check out the NEW Power Plate “Toned in 10” workout series featuring eight 10-minute programs to improve strength, core stability and cardiovascular health.