Nge-Eng1ine Fitness and Nutrition App, ungasusa ukuqagela futhi ekugcineni uthole imiphumela obulokhu uzama ukuyifinyelela uwedwa!
Indlela enezinsika ezintathu yokuguqulwa komzimba isusa ukuqagela kohlobo oluthile lomzimba wakho, izidingo kanye nomgomo ngokuhlanganisa isimiso sokufaneleka, imikhuba yokudla eqondisiwe kanye nokuqeqesha ukuziphendulela nochwepheshe wakho wezokudla obhalisiwe kanye nomqeqeshi womuntu siqu.
Landelela ukuqhubeka kwakho kokujima nemikhuba yokudla, futhi ulinganise imiphumela yakho, sonke ngenkathi ufunda amakhono ohlobo oluthile lomzimba wakho nemigomo.
- Xhuma kumadivayisi agqokekayo afana ne-Apple Watch (evunyelaniswe kuhlelo lokusebenza Lwezempilo), i-Fitbit, i-Garmin ne-Wings ukuze uvumelanise idatha yezempilo
-Thola ukufinyelela ku-Nutrition Portal, Imikhuba Yendlela Yokuphila, Izincwadi zokupheka, Uhlu Lwegrosa & Amamojula Okufunda
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Funda ukuthi ungaba kanjani i-dietician yakho
- Buyekeza izinhlelo zokuqeqesha futhi ulandelele ukujima
- Beka imigomo yezempilo nokufaneleka
- Lawula ukudla kwakho okunomsoco njengoba unqunywe udokotela wakho wezokudla obhalisiwe
- Bhukha ukungena okubonakalayo noma komuntu siqu nomqeqeshi wakho
- Finyelela izinhlelo ku-inthanethi
- Bhalisa emakilasini angasese + 1-1 Sessions
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Hlela ukujima futhi uhlale uzibophezele ngokushaya okuhle kwakho siqu
- Hlela ulwazi lomuntu siqu futhi ubuke imininingwane yobulungu
- Hlala unolwazi lwakamuva ngezimemezelo ezivela kuklabhu yakho
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi
Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Mey 28, 2024