FITNESS EVOLVE STUDIO
100+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Fitness Evolve wuhlelo lwekilasi lokuphakamisa izinsimbi olwenzelwe noma ubani ofuna ukuba sesimweni esihle, azizwe elungile, futhi afunde ukudla okunempilo. Hhayi nje amasonto ambalwa, kodwa isikhathi eside. Sikufundisa indlela yokuphakamisa izinsimbi ngendlela efanele kanye nendlela yokuzuza isisindo semisipha futhi. Kwa-Fitness Evolve izokukhombisa nokuthi ungadla kanjani ngendlela efanele futhi ungabheki ukudla njengokuzincisha ukudla, kodwa ukuthuthukise ube indlela yokuphila. Umhlahlandlela wethu wokudla okunomsoco uqukethe zonke imisoco edingwa umzimba nsuku zonke ukuze ungaphelelwa amandla. Inhloso yethu enkulu ukwenza ulahlekelwe amafutha emzimbeni. Yebo, ufunda kahle! Ngohlelo lwethu lokuguquguquka kokuqina sihlasela ngokuqinile amafutha omzimba ngaphandle kokufaka imisipha yakho engozini noma ukususa amanzi akho. Lokhu kubangela isimo somzimba esingcono kakhulu ukuze ungavele ubukeke noma uzizwe ucolekile, kodwa kunalokho uzizwe unamandla futhi unempilo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
