Serenity: Guided Meditation

Olson Meditation and Mindfulness Apps

In-app purchases

About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

Ratings and reviews

I suffer from severe tinnitus, which causes anxiety and insomnia. The illness forced me into early retirement and drastically changed my life. I tried other meditation sites with very little success. My doctor recommended the serenity app. The process is well thought out, and each session builds on successful techniques from past sessions. I highly recommend this app to anyone who needs peace and tranquility in their life. I purchased the premium package, and customer service was amazing!

This is one of my favorite meditation apps, and I've tried many. The focus is on meditation, no extras like other apps, which is helpful for those that are easily distracted and overwhelmed. The voice in the guided meditations is pleasant and calm. I love the program layout. Also, this is the first app I've ever seen that offers financial assistance on their paid version for those with low income. This is incredibly thoughtful and kind. Thank you to the developers!!!

The main reason this app is better than others: it focuses only on the mechanics of meditation, without inserting spirituality/religion which makes meditation impossible for me. Also most other apps don't generate new meditations every day, so you're stuck doing the same ones over and over. This is the only meditation app that has worked for me, I'm coming back from Fitbit which has such a terrible user experience I really forgot what I was missing here.

What's new

Serenity: Guided Meditation 5.4.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes