BetterHelp - Therapy

65.6K reviews
Content rating
Rated for 12+
1M+
Downloads
Content rating
Rated for 12+
Parental Guidance Recommended
Users Interact
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About this app

BetterHelp makes it easy to connect with a licensed therapist online, whether you use insurance or choose self-pay. With insurance options now available, eligible members may access therapy with an average copay of $23 per session. Answer a few questions and get matched with a licensed therapist from our community of over 35,000 based on your needs, preferences, and location.

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WHY BETTERHELP?
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• Insurance options now available
• Average copay of $23 per session for eligible members
• Over 35,000 licensed, accredited, and experienced therapists
• Match with a therapist based on your needs, preferences, and location
• Message your therapist anytime
• Schedule weekly live video or phone sessions
• Access educational group webinars
• Use BetterHelp with or without insurance

PROFESSIONAL SUPPORT, TAILORED TO YOU
Finding the right therapist can make a meaningful difference. BetterHelp matches you with a licensed therapist based on your goals, preferences, and location. You can message your therapist anytime and schedule live sessions from wherever you are, online.

LICENSED AND TRAINED THERAPISTS
BetterHelp therapists are licensed professionals with at least 3 years and 1,000 hours of hands-on experience. Our network includes psychologists, marriage and family therapists, clinical social workers, licensed professional counselors, and other similarly credentialed providers.

All of our therapists hold a Master’s Degree or a Doctoral Degree in their respective fields and have been qualified and certified by their state professional board, having completed the necessary education, exams, training, and practice.

HOW MUCH DOES IT COST?
BetterHelp now offers a wide variety of insurance options. Your cost may vary based on your plan, provider availability, deductible status, and coverage. Eligible members may have an average copay of $23 per session.

Not using insurance? Individual self-pay plans typically range from $70 to $100 per week, billed every 4 weeks, and may vary based on location, preferences, and therapist availability. Your membership includes messaging and weekly live sessions and you can cancel at any time for any reason.
BetterHelp online therapy now offers insurance options
Updated on
Sep 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 8 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

64.7K reviews
Brittany Brockett
September 3, 2023
I like the concept and I've done a couple months of therapy now. I've like the $ aid feature, changed $110 to $83/week. Issues; Timezone compatability is a big issue (for Aus at least) and not one that they consider when matching you originally (sessions often 8/9pm, limits your therapist options, means it's unlikely you'll be able to participate in the group sessions they advertise if you want that). Regardless of how often you need therapy, no option to do 1 session per week, no pay scale.
2 people found this review helpful
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Nikki
September 23, 2024
This app worked great for the first day I had it. Now all I get is a notification that says "could not connect to server, please check connection" whenever I open it. inconveniently this started happening RIGHT before my scheduled appointment I already paid for. It's not my phone, every other app works fine. I've tried without wifi, disabling ad blocks, reinstalling it etc and nothing has worked. It's extremely frustrating and disappointing considering I just spent nearly $300 to use this app.
289 people found this review helpful
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BetterHelp - Therapy Made Easy
October 4, 2024
Thank you for sharing this with us. Can you please contact our Member Success Team at contact@betterhelp.com and let us know the issue you’ve encountered? We would be glad to help with this. Hope to hear from you soon!
Winter W
December 15, 2025
The therapy is good but the application and how the system work is really not helpful. less choice of therapy and most likely not suitable for my time. if you're looking for therapy that you can talk to straight away I won't recommend this. I have been waiting for two days before I can talk to the therapy and you can't book the therapy in advance, you can book after finishing the section by that time the booking is almost full and the time won't be convenient anymore.
2 people found this review helpful
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