adidas Running: Run tracker

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1.73M reviews
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All ages
50M+
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All ages
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About this app

Track workouts, runs & fitness progress with the adidas Running app

Make daily fitness a priority with adidas Running. Track your progress, get in shape, and hit your goals while being part of the ultimate health and fitness community!

The adidas Running app is the perfect tool for any type of runner, cyclist, or athlete. Whether you're a beginner looking for guidance or a seasoned pro seeking new challenges, adidas Running has you covered.

Join over 170 million people who use adidas Running to track more than 90 sports and activities. Whether it's hiking, cycling, marathon training, or at-home workouts, your fitness log lets you track your stats seamlessly.

Track all your sports and activities in one place—walking distance, exercise routines, weight loss, and more. Dive into fitness challenges or virtual races to stay motivated and crush your goals.

Log minutes, miles, and calories burned to monitor your health and fitness journey over time. Follow other athletes, join sports clubs near you, and stay inspired in your daily routines!

ADIDAS RUNNING FEATURES

THE FITNESS APP FOR ALL ACTIVITIES

- Choose from 90+ sports & activities
- Running, biking, swimming & more—track any passion with ease

TRAINING FOR ALL FITNESS LEVELS

- Beginner-friendly running challenges to help you start strong
- Set and track new goals to keep improving
- Recharge your fitness plan and build on previous gains

TRACK RUNNING DISTANCE & ACTIVITY

- Monitor running and biking distance, heart rate, pace, calories burned & cadence
- Set your own plan: choose distance, duration & frequency
- Auto-pause when you stop moving

WEAR OS COMPATIBILITY

- Link your adidas Running account to your favorite wearable device
- Monitor weight loss & daily progress across devices
- Two Wear OS tiles: one for stats over the past 6 months, one for quick-starting activities
- Three complications supported: Start Activity, Weekly Distance, Weekly Activities

HALF-MARATHON & MARATHON TRAINING

- Train with a running coach and personalized plans for 5K, 10K, half-marathon & marathon
- Build endurance and improve performance with adaptive training plans
- Interval training to boost speed and stamina
 
Available on mobile, Wear OS, and other wearable devices.
 
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From Walk to Marathon training
Updated on
Sep 8, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 7 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.71M reviews
felipe poon
May 27, 2026
Good overall working app, syncing hm and almost accurate distance done (10% error, for less, compared with other apps and wheel sensor - using app for cycling). Used for cycling purpose, avoiding Strava that everybody uses. Also good for running. Clean and easy interface of data show and its analysis. Only gap is this app doesn't allow .gxp files for guiding/following paths, routes and ways done before.
4 people found this review helpful
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Alexandre Machado Rocha
December 31, 2020
I like the basic info offered by the free version of the app, but I wish it offered auto pause function, so it would automatically pauses the activity when you make a stop, like my running watch does. I always run with both the app in my phone and my running watch and the results are very similar. You can see the graph by distance or duration and pace or speed by 1km splits (other options in the paid version). I don't have the paid version, so I'm not able to make a note detailed evaluation.
42 people found this review helpful
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Dima
August 31, 2026
Great app with a clean design and many useful features. Unfortunately, it doesn't work well in Ukraine during air alerts, when GPS signals can become inaccurate due to interference. The app relies too heavily on GPS, so when the signal is affected, it's difficult to track runs properly. I wish there were a better offline or GPS-independent option for tracking workouts.
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What’s new

Just a little maintenance this time! Bug fixes and performance tweaks to keep your workouts running smooth.