See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.
Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together.
GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a Fitbit tracker or Wear OS by Google smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. Leverage tiles and complications to easily access your stats.It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.* You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more.
TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.
SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed.
STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.*
EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health.
EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level. Start your free 90-day trial today. [link: https://www.fitbit.com/global/us/products/services/premium]
• Your Daily Readiness Score helps you understand when it’s time to go all out and when it’s time for rest & recovery—plus, you’ll get recommended workouts based on your body’s needs. • Get the support you need across a whole library of workouts to keep your mind and body fit—from strength training, HIIT and cycling to dance cardio, yoga, meditation and more—led by Fitbit’s expert trainers who are ready to coach. • Perfect your mindfulness practice with a full library of sessions that calm anxiety, prep for sleep and even help you meditate while walking. • Find new ways to rest & recover with your Sleep Score. Plus, check out your sleep patterns and monthly trends in your Sleep Profile. • Feed your appetite with access to easy, healthy recipes to help you reach your nutrition goals and bring your wellness full circle.
*A Fitbit Premium subscription is required to access the full content library.
Oct 2, 2023
Health & Fitness
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The new update looks pretty good on the surface level, but there are so many little inconsistencies. Two of the colors used for heartrate zones are nearly identical and can not be distributed in graphs. The page to view a workout does not display heartrate like it did before (though it does for runs). I also can not edit a workout. There is an edit page, but it won't save. Pressing the save button does nothing. Most sections of the app are updated to the new look, but not all of them are.
17 people found this review helpful
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September 20, 2023
The app was decent. Now it has lost a star after this redesign. The new redesign is not friendly. Yes, you can customize the snapshot which is nice, but it's all white background is unpleasant and now i have to search and click several times to find the info I want. I prefer the "cards" and an easy-to-read layout. Also, I would like to see the ability to track my blood pressure in the app, either by manual entry or BT from my monitor/app (similar to what's savailable for glucose monitoring).
726 people found this review helpful
September 24, 2023
I loathe the most recent update. The app now crashes on startup unless it is the only thing running on my phone. When it does open, it does not sync my steps. The "updated" colors, graphs, and UI design are all less useful and less intuitive than they were before. The colors on the graphs are so close as to be impossible to distinguish. Bar graphs are now blobs floating in space. The design is full of blank space and I have to scroll to find the data I want. IT JUST DOESN'T WORK ANYMORE.
797 people found this review helpful
The redesigned Fitbit app introduces a fresh new design with improved functionality. • Set new focus metrics on the Today tab and view all your health and wellness information more easily. • Explore content on the Coach tab. • Set and stay on track with your health goals on the You tab.