Google Fit: Activity Tracking

3.9
631K reviews
100M+
Downloads
Content rating
Everyone
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About this app

Get to a healthier and more active life with the new Google Fit!

It's hard to know how much or what kind of activity you need to stay healthy. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.

Google Fit will also help you:

TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH
Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route, and more.

MONITOR YOUR GOALS
See your daily progress on your Heart Points and Steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.

MAKE ALL YOUR MOVEMENT COUNT
If you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.

CONNECT WITH YOUR FAVORITE APPS AND DEVICES
Fit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.

CHECK IN AT ANYTIME, FROM ANYWHERE
See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.

KEEP A FINGER ON THE PULSE OF YOUR HEALTH
Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy—all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.

VIEW YOUR DAY'S STATS AT A GLANCE
Add a widget to the home screen of your Android phone or set up a tile and complication on your Wear OS by Google smartwatch.

Learn more about Google Fit and see a list of supported apps at: www.google.com/fit
Updated on
Jun 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
Independent security review

Ratings and reviews

3.9
587K reviews
Kevin Northrop
May 27, 2024
I love this app! It's simple, tracks any number of different types of activity, and includes "Heart Points," which no other fitness app I've seen does. The interface is a pleasure to use, and looks really nice in dark mode as well. Two problems: Google wants to end the app at the end of 2024, which is very unfortunate because there's no good substitute, and the replacement is not an actual tracker, either. Problem two seems unique to me in that some days the tracking does not start. Restart ph.
120 people found this review helpful
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Anji el tigre
June 10, 2024
I'm totally blind and love this app. I'm diabetic and trying to reverse it through physical activity and diet. I'm off insulin, but still use metformin and trulicity. I've dropped from 249 to 232 pounds because of this app. It's very accessible, but it used to make a distinctive sound when it started tracking workouts or for notifications. Please keep and improve this app. Thanks for the dropped pounds.
2 people found this review helpful
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James Logan
June 1, 2024
Overall, it does what it's supposed to. I debate the accuracy, but my one real complaint at this point is that if I am looking through the data for previous days, there is no way to see the total distance traveled that day. You can add the distance for each recorded activity set, but that's an irritating waste of my time. I would like to be able to calculate average distance per day more easily.
8 people found this review helpful
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What's new


• Measure your heart rate and respiratory rate using just your phone camera (selected devices)
• Turn up the tempo of your walks with paced walking in Workouts
• Find all of your health and wellness data in the Browse tab
• Minor bug fixes and UI improvement