Happier: Meditation

Happier Meditation, Inc.

In-app purchases

About this app

Experience a whole new way to meditate with Happier. Whether you're new to mindfulness or a seasoned meditator, Happier offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.

Why Choose Happier?
- Personalized Meditation Experience: Happier tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.

Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.

Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America

Join Happier Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier is here to help. Download now and discover how meditation can transform your life.

Enjoying Happier? Please leave a review—it really helps!

Questions or need support? Contact us at [e-mail].

Ratings and reviews

Professional, effective and has so much variety that I use this throughout the day on my commute, to go for a walk, to go to sleep, to shake off anxiety and to learn. Endless options for whatever the situation you want to be in... Or don't want to be in! Downloads great for travel with a subscription and to avoid commercials. My favorite app, hands down.

I've been using this App for 3+ years now and it is absolutely worth the annual investment. The ease of use, user-friendly design, high quality content (ranging from different types of easy-to-navigate meditations, short articles, courses, and the podcast), and exceptional meditation experts/guides, all make this app stand above other similar apps. It has positively impacted my mental health and ability to be present & slow my whirling mind. Very grateful for it!

Third time in my life to try to learn to meditate, but this time, using 10% Happier, it took! Still took a few months for me to build it into a daily habit, but now that is an unalterable habit, and the benefits for me have me immense. With 'all you can eat' access to so many top meditation teachers, and meditation courses on every topic imaginable to help work through whatever life issues you need help with? Incredible! 10% Happier is like having a library card to everything meditation.

What's new

The Ten Percent Happier app is now Happier. Check out the new Unlearn to Meditate course and discover practical mindfulness for daily living. We’ve also made performance improvements and fixed bugs for a smoother (and hopefully, happier) experience.