Fasting + Intermittent Fasting

4.7
6.4K reviews
100K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Intermittent Fasting Tracker app for women and men. Lose Weight effectively without dieting and yo-yo effect.

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or start your journey towards a healthier and happier lifestyle then our intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker free app you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our fasting timer app unique and more powerful than other intermittent fasting tracker free apps.

Fasting + Intermittent Fasting is a user-friendly and easy-to-use intermittent fasting tracker free app that is made for those people who want to lose weight through if fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically build for all genders so anyone can use our intermittent fasting tracker free app and benefit from it. By following our fasting timer app's personalized weekly if fasting plans, you can easily lose weight in a few weeks. Fasting timer app also provides its users with an advanced analytical section where they can measure the progress of their if fasting efforts. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals.

Our intermittent fasting tracker free app provides its users with various types of special fat-burning workouts which they can do anytime and anywhere within the fasting window. This combination of if fasting and workouts will help them to lose weight 3X Faster. Fasting timer app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced if fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices.

CORE FEATURES OF OUR INTERMITTENT FASTING TRACKER APP



- Advanced Fasting and Intermittent Fasting Tracker
- Analytical section to measure the progress.
- 15+ Customizable if fasting plans for users.
- Different types of fat-burning workouts for users.
- Highly experienced fasting coaches for users support.
- Water intake tracker to track hydration during fasting.
- Current body metabolism state tracker for users.
- Dedicated community for social fasting with other people.
- Various types of useful reminders and notifications for the users.
- A wide variety of personalized meal plans for the users.
- Dedicated cloud server to store all the fasting data.
- MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score.

SUBSCRIBE TO OUR INTERMITTENT FASTING APP'S PRO PLANS:



Some features of our intermittent fasting tracker app are free while some are premium. To use our fasting timer app with its full potential, SUBSCRIBE TO OUR APP'S PRO PLANS and get full and unlimited access to all features.
📢 Give Us Feedback:

Please let us know what you think about our intermittent fasting tracker free app. We always appreciate your suggestions and ideas regarding our fasting timer app Please provide us with your precious feedback at fasting@zerocaloriesfasting.com or you can visit our site at https://fastingplusapp.com If you are facing any problems regarding our app then please contact us and our 5-star customer support team will be happy to assist you.
Updated on
Aug 11, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
6.35K reviews
Gwen Goodfellow
February 6, 2023
Ive loved using this app for a while. But lately its getting weird and the features i liked are disappearing. It no longer puts a notification up when i am fasting. AND even though i purchased no ads, i started getting ads again, on the same phone. It will not let me restore purchase. So I'm off to find an app that has a notification when im fasting
12 people found this review helpful
Did you find this helpful?
intermittent fasting - lose weight, no diet
February 6, 2023
Hi Goodfellow, the notifications issues will be solved if you restart your phone. Also check if you have not activated a battery saving applications that prevents notifications. About the ads issues, please contact us directly to help you solve it at : fasting@zerocaloriesfasting.com
Joshua Lackey
March 21, 2023
I used to use a few other apps, but this fasting app has been the best. I use it weekly to track my 48 hour fasts. I love that they allow extended fasting times, and the tracker that let's you know what is going on with your body during each stage. I recently swapped phones and my ad free didn't carry over. Support was very quick responsive, and got it all resolved quickly.
29 people found this review helpful
Did you find this helpful?
Sabrina Surving
March 2, 2022
Love this app. I lost almost 20 lb in less than 6 months, without much effort. I ate whatever I wanted, I'm a pretty healthy eater, but if I wanted a burger or an ice cream I didn't stop myself. I think mentality this help a lot because I didn't feel denied, all I had to do is stick to my eating window. I tried about 4 other apps, but this one is simple, has a water tezcker, it's easy to use and reasonably priced. Thanks
4 people found this review helpful
Did you find this helpful?
intermittent fasting - lose weight, no diet
April 21, 2022
Thank you for review Sabrina. We love the way you think about food. This is how fasting should be done. Never restrict yourself in food choices. Wish you best results with intermittent fasting