CLM - Quit Smoking Gradually

PPOU

About this app

CraveLess.Me - Quit Smoking Gradually

Quit smoking gradually with a plan that adapts in real-time to life’s moments. CraveLess.Me offers a personalized, flexible approach to help you quit smoking at your own pace, using mental health tools and behavioral strategies designed to reduce cravings and stress.

Whether you're facing unexpected triggers or simply need extra support, CraveLess.Me adapts to your needs, helping you stay on track and maintain motivation throughout your quit journey.

Key Features:

🚀 Personalized Quitting Plan: Tailors a strategy to fit your lifestyle, smoking habits, and mental health needs.
⏳ Dynamic Interval Adjustment: Adjusts your quitting schedule in real time, offering more flexibility when cravings or challenges arise.
💰 Cigarette and Savings Tracker: Keep track of cigarettes not smoked and money saved, reinforcing your progress and providing mental encouragement.
📣 Progress Sharing: Share your progress with friends, family, or on social media for additional support and accountability.
🛠️ Quit Day Toolkit/Resources: Access a variety of articles, success stories, and resources to help you prepare for and succeed on your quit day, including stress management and behavioral health tips.
🧠 Mental & Behavioral Health Support: Integrated tools to manage cravings, reduce stress, and promote healthier coping strategies, helping you address the mental side of quitting smoking.
🔒 Privacy-Focused: All your data remains on your device, ensuring that your journey is private and secure.

Ratings and reviews

I just download the app as it allows users to gradually quit. Issue is, I can't even get past the setup to use the app. On "Finish Step 2/4", when I move the slider for "How much do you smoke now", it'll change the number, but there's NO WAY TO SAVE THE NUMBER! Being it won't save the # of cigs I smoke, I can't even begin to use the app! I saw others having the same issue and the dev said the issue is fixed with the latest version, but it isn't fixed. Please fix this for Samsung S22U ASAP!

really helpful if you keep opening the app and not avoiding it or putting off documenting each cigarette. I really appreciate seeing the money saved part. definitely like that! and hey the app is free so you have nothing to lose by giving yourself a tool! I really haven't seen any ads and that's a huge plus for me. you're worth it my fellow smokers. keep working on being the non smoker you know you can be. 80% physiological!

Update: the time never showed up, but it kinda blinked in and out, so I touched around on my screen until a time showed up. It worked, but it would have been easier if I could see the time instead of it blinking. (I'm really disappointed. I read all the great reviews and how helpful the app is, however I can't enter the times for my first and last cigarettes. So, I won't be able to use the app.)