200 Push Ups - Home Workout

Valeriia Trypolska

Contains adsIn-app purchases

About this app

Do you thing in is impossible to do 200 push-ups? Try this fitness app!
★ Personal workout plans - only 15 minutes a day
★ Fast results - see changes in 1 week
★ Adaptive trainings - according to your feelings
★ Increase your maximum strength and stamina
★ Home workout - bodyweight workout with no equipment
★ Short training - 7 Minute Workout
★ Only 15 min a day - 3 workouts per week
★ Strong arms - arm workout, biceps exercise
★ Bodyweight workout - no equipment needed

Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive and strong arms with our arm workout and biceps exercises.

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Strong Arms - Arms Workout
Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght and biceps size. No equipment needed, all workouts can be performed with your body weight at home.

Massive Chest - Bodyweight Workouts
We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and chest musclses in a short time.

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted!

Ratings and reviews

Mostly positive!! All I could suggest for the Pushups is, allow user controlled time. Sometimes 3 minutes delay is too long. Also, I feel the shorter sets of 5 sets may be too short. Extend the sets out as the repetitions get bigger, but tweak the rest time to be shorter. Instead of 35, 31, 27, 25, 23 with 3 minute rest times, do 27, 25, 25, 24, 23, 21, 21, 20 with 2 minute breaks or 90 seconds. Something like that. More sets, less break time, same pushups (or more).

Needs some basic features: the ability to correct erroneous inputs, or to skip a segment/workout day entirely so you can move to the next one, or perform a new test at anytime instead of being locked into a regimen. This last one is especially needed when returning from injury or illness. Which leads to the worst thing; the inability to save online or store progress off-device. Currently, it's required to access the old device via the screen to transfer data to a new device.

one of the simplest and easy workouts.

What’s new

Android 16 support