Pull-ups is a compound exercise that affects 3 main areas of you body; chest , arms (biceps and triceps), and back. Pull-ups give you functional strength, improve posture, define your back and work your core.
This unique workout will increase your strength and stamina in a short time. Start now and get a perfect body you've always wanted!
Based on you results, system will generate your personal workout plan for each week.
Just 3 workouts per week. Start now!