3.9
736 reviews
100K+
Downloads
Content rating
Teen
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

75 HARD is how you win the war with yourself. Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren’t where you thought they would be? Feel like you are not reaching your full potential? This program is for you.

Maybe you’ve tried the fad diets, read the latest trendy self help book, or forked over your hard-earned cash for seminars and courses that promised to teach you the magical secret to success. Yet even after all this, you still fail to make any real progress. Why?

Here’s the real secret. YOU are the key. If you haven’t developed the traits of mental toughness needed for success in any area of your life, all these other things will get you nowhere. What are these traits?

Confidence.
Grit.
Fortitude.
Self Belief.
Self Worth.
Discipline.
Endurance.
The unbreakable will to WIN.

Over the course of 75 days, this program will start you down the path to becoming a person who is capable of achieving your goals by developing these winning character traits.

Is it complicated? No. Is it easy? Definitely not. In fact, it’s probably the hardest thing you’ve ever done. Will it change your life forever? Without a doubt.

Are you ready to win the war within yourself?

This program requires Zero Compromises. Zero Substitutions.

With the 75 Hard app, you can:

Track your daily progress
Set custom reminders for your daily tasks
Take and review your daily progress pics
Share your progress to your Instagram Story
Save journal notes on every day

Already started the 75 Hard Program? No problem! We’ve made it easy for you to pick up at your current progress point.

We’re working to continuously update the app with new features and updates to provide the best experience for you as you make progress.
Updated on
Aug 4, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
724 reviews
David Andersen
January 1, 2025
Glorified checklist with fatal privacy flaws! Requires creating account/logging in, impossible to opt out of photos uploaded to the cloud, and collects location data for "analytics", not app features. Login and cloud sync is overkill for a simple app like this. This isn't fitbit where you want to see years of historical data and compare trends, it's a 75 day challenge. The developers should have worked on features like better water tracking and alerts instead of invading the user's privacy!
25 people found this review helpful
Did you find this helpful?
44Seven Media
January 1, 2025
We understand your concern, but the app doesn't collect personal location data. Google Analytics gathers broad location info. It's a year-long program, not a "challenge". Without an account, progress can’t be restored and we wouldn't be able to find your account to provide support.
Wes Makinster
October 19, 2024
Great app! I did 75 hard the first time without using this, now that I'm doing it again I can't believe I didn't 😂 My only complaints (or requests) would be to let me download the pictures taken on the app to my phone, and a way to split up the water tracking! Every 16oz or litre or somewhere equivalent would be super supportive, sometimes just keeping track of the water is more challenging than drinking the water itself. Thanks!
10 people found this review helpful
Did you find this helpful?
44Seven Media
October 19, 2024
Thanks for the review and sharing your ideas!
sandra Bjork
May 2, 2024
I really like having this app so I REMEMBER everything I need to do. Life gets busy and this makes it easier to make sure I accomplish my daily tasks. I did forget once to check something off (I did it, just forgot to mark it) so it has a picture of Andy that pops up asking if I actually completed everything and then if I should continue or start over. That's fine. But now EVERY single time I open the app, this pops up. Kind of annoying hence 4 stars.
6 people found this review helpful
Did you find this helpful?
44Seven Media
May 2, 2024
Thanks! If you're seeing the screen asking if you completed the day that just means you're a day behind. After you confirm that you're on track, it's taking you to yesterday. Mark everything complete, then it will switch to today's list for you to complete today and stop asking if you completed everything. Please contact support with any questions.

What’s new

Minor performance improvements.