ProgressTrackAI: Gym Log & AI

Juan Sanchez Martinez

Contains adsIn-app purchases

About this app

ProgressTrackAI is a workout tracker and gym log with an AI coach built in. Log sets in seconds, see your estimated 1RM on every set, and let AI help you plan your training and keep progressing.

WHY LIFTERS USE THIS GYM LOG
- Fast workout logging: weight, reps, rest timer and stopwatch on one screen
- Estimated 1RM on every set (Epley formula) and records as you lift
- Progress charts: max 1RM, total volume and reps per session, by week, month or year
- Sets per muscle group, so you spot imbalances at a glance
- Closed the app mid-workout? Your session is recovered where you left it

AN AI COACH INSIDE YOUR WORKOUTS
- AI workout planner: tell it your goal, level, days, minutes, equipment and injuries, and get your week saved as workout templates
- AI chat during your session: ask "should I add weight?" with your current workout and history as context (Premium)
- AI strength level: an estimated strength percentile with level and confidence (Premium)
- AI assessment for each exercise and muscle group (beta)
- Auto-fill a new exercise with AI: type, metric and muscles worked
AI suggestions are guidance, not medical or professional advice. Review them and train within your limits.

A WORKOUT TRACKER THAT ADAPTS TO YOU
- Large exercise library plus unlimited custom exercises
- Edit muscle groups and how each exercise loads them
- Unlimited templates and weight lifting routines
- Available in English, Spanish, French, Italian and Portuguese

FREE OR PREMIUM
The free plan includes full workout logging, charts, templates and AI features with ads (one free AI workout plan). Premium removes ads and unlocks unlimited AI workout plans, the in-workout AI chat, the strength percentile, backups and CSV export.

WHO IT IS FOR
Gym-goers from beginner-plus to advanced who do strength training, hypertrophy or powerlifting-style work and want real data about their progress, not just a list of reps.

Train with data. Progress with intelligence.