Ryan Fernando Wellness Coach

tinychef

এপৰ ভিতৰত ক্ৰয় সুবিধা

এই এপ্‌টোৰ বিষয়ে

Ryan Fernando Wellness Tracker

AI Diet & Gut Health Coach



Transform how you eat, feel & live with the Ryan Fernando Wellness Tracker — an all-in-one AI-powered nutrition app combining personalized meal planning and wellness tracking.



Created by celebrity nutritionist Ryan Fernando, this app merges 20+ years of expertise with modern AI to help you lose weight, improve digestion, and feel younger through personalized plans and real-time insights.



🌿 Key Features



🧠 Gut Health & Metabolic Age Tracker

• Gut Health Score (0–100) — understand your digestion.

• Metabolic Age — see if your body feels younger or older.

Track how your diet, sleep, hydration & stress affect wellness.



🍱 AI Meal Planner & Food Scanner

Snap a photo or type your meal — AI identifies, analyzes, and tracks calories, macros, and fiber for Gut Health impact. Snap to Track or Write to Track.



🎯 Personalized Plans

Choose your plan:

• Gut Reset – improve digestion

• Balanced Energy – fight fatigue

• Clean Eating – mindful eating

• Hydration Boost – boost metabolism

• Weight Balance – sustainable loss

Micro-habit based plans — log in under 30 seconds daily.



💡 AI Wellness Coach

Get context-aware nudges and practical tips:

• Missed fermented foods? Try yogurt or idli.

• Low hydration? Get timed reminders.

• Low fiber? Receive local food suggestions.



🔥 Daily Adherence & Streaks

Measure consistency with daily scores and streaks. Hero rings show progress on meals, water, sleep & habits.



🧘 Lifestyle Tracking

Track hydration, sleep, mood & stress — refine Gut Health & Metabolic Age every week.



🥗 Expert Guidance by Ryan Fernando

Access exclusive tips, recipes, and videos from Ryan’s 20+ years of coaching celebrities and athletes. Book a 1-on-1 consultation anytime.



💎 Why Choose This App

Unlike calorie counters like HealthifyMe or MyFitnessPal, this app focuses on how habits improve your inner health — not just numbers. It’s AI + human science for a personalized journey.



👤 Perfect For

• Professionals seeking energy & focus

• Fitness enthusiasts optimizing performance

• Anyone pursuing sustainable weight loss

• People facing digestion or fatigue issues



🚀 Start Your Journey Today

Track meals, hydration, and habits.

Reveal your Gut Health & Metabolic Age.

Get personalized plans powered by AI.



Eat better. Feel younger. Live stronger.

Download Ryan Fernando Wellness Tracker now!