Work out smarter, not harder. obÊ cuts the guesswork and helps you look forward to moving your bodyâfor good. Take a quiz to share your fitness goals, weâll create a personalized, progressive at-home workout plan for you to follow (in minutes!).
Like to do your own thing? Try out 20+ class types across 10,000+ on-demand classes with options from HIIT, Dance Cardio, and Boxing to Strength, Pilates, Sculpt, and more. Go for a progressive training program when youâre ready for something new (like learning Yoga or running a 5K), or reset your fitness routine with a 7-14 day challenge.
Designed for women and their unique needs, obÊ is built to boost your body literacy and help you fall in love with movement. Explore features like cycle syncing workouts, class suggestions based on mood, Express options for busy days, and more.
Try the obÊ workout app free for 7 days!
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WORKOUT PLANS AS UNIQUE AS YOU: obÊ builds you a personalized, data-informed fitness plan based on your history, preferences, and the way you form habits. Youâll always have 2 weeks' worth of classes on your schedule with the flexibility to skip or move them around.
20+ CLASS TYPES: Bye, boring exercise. Build your foundation with strength, sweat it out with cardio, and unwind with recovery. Filter classes by duration, equipment type, body focus, impact, level, or music type to find your perfect match.
Sculpt | Strength | Dance Exercise | Pilates | Yoga | HIIT | Barre | Stretch | Cardio Boxing | Bounce | Ride | Step | Meditation | Run | Breathwork | Endurance | Foam Roll | Walk | Yoga Sculpt | Prenatal Workout | Kids Workout
ONE-STOP FITNESS FOR WOMEN: Discover what works best for your body with cycle syncing, cycle tracking + insights, pelvic floor exercises, wellness practices, strength training for women, prenatal + postnatal workouts, and more.
SUPERCHARGE YOUR HEALTH: Our class plans and programs can change your body composition, boost cardiovascular health, balance hormone health, and slow aging while boosting longevity. Tap into activity metrics, heart health stats, and more with Health Connect plus your wearable device.
MASTER NEW SKILLS: Whether youâre ready to take up running, build a Yoga practice, try Pilates, or lose weight sustainably (spoiler: strength training is key!), our workout Programs and Challenges mix work with play to set you up for success.
PERSONAL TRAINING: Need more accountability? Add personal training to your membership for one-on-one support. Weâll match you with an exercise coach whoâll fine-tune your plan, check in regularly, and keep you motivated for the long haul.
IMPROVE YOUR MOOD: Need a mood boost? Log your daily mood, and weâll recommend classes depending on how youâre feeling (or want to feel) that day.
TAKE CLASSES ANYWHERE: Do your daily workout at home, in the gym, on the trail, or at a rest stop. With obÊ, you can download classes to your offline library, tune in anywhere thereâs service, or go for audio-guided options when you want to be hands-free.
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