ADHD Guide
Kupovina unutar aplikacije
50+
Preuzimanja
Svako
info
O aplikaciji
Find more calm, overview, and insight in your daily life with ADHD.
ADHD Guide is your personal assistant for better structure, understanding, and well-being—whether you have ADHD yourself, are a relative, or are just curious about the diagnosis.
Read articles about topics such as:
• Racing thoughts, anxiety, and emotions
• Structure, to-do lists, and planning
• Sleep hygiene, diet, and exercise
• Social relationships, shame, and self-understanding
• And many more exciting topics
Features:
• Bookmark your favorite articles
• User-friendly search and categories
• Listen to articles read aloud
• Self-tests for ADHD, anxiety, OCD, and more
• Calming breathing exercises for anxious moments
• Pomodoro Timer for focused work and remembering breaks
• Soundscape with soothing sounds
• 3 highlights to remind you to find three good things that happened each day
• Simple and modern app without distractions
ADHD Guide helps you find calm in the chaos and understand your brain a little better.
Created with respect for ADHD—and those who live with it every day.
Subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period.
ADHD Guide is your personal assistant for better structure, understanding, and well-being—whether you have ADHD yourself, are a relative, or are just curious about the diagnosis.
Read articles about topics such as:
• Racing thoughts, anxiety, and emotions
• Structure, to-do lists, and planning
• Sleep hygiene, diet, and exercise
• Social relationships, shame, and self-understanding
• And many more exciting topics
Features:
• Bookmark your favorite articles
• User-friendly search and categories
• Listen to articles read aloud
• Self-tests for ADHD, anxiety, OCD, and more
• Calming breathing exercises for anxious moments
• Pomodoro Timer for focused work and remembering breaks
• Soundscape with soothing sounds
• 3 highlights to remind you to find three good things that happened each day
• Simple and modern app without distractions
ADHD Guide helps you find calm in the chaos and understand your brain a little better.
Created with respect for ADHD—and those who live with it every day.
Subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period.
Ažurirano dana
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je naveo ove informacije i može ih s vremenom ažurirati.
Podaci se ne dijele s trećim stranama
Saznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
Ova aplikacija može prikupljati ove vrste podataka
Aktivnost aplikacija i ID-ovi uređaja ili drugi ID-ovi
Podaci se šifriraju tokom prenosa
Podaci se ne mogu izbrisati
Podrška za aplikaciju
Informacije o programeru
Bendix Media
contact@bendixmedia.com
Ringtoften 105, sal 3th
C/O Mikkel Bendix Schou Nielsen
2740 Skovlunde
Denmark
+45 50 88 85 08