7pranayama Yoga Breath Workout
Sadržava oglaseKupovine u aplikacijama
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6,69 hilj. recenzije
Svako
info
100 hilj.+
Preuzimanja
O aplikaciji
Welcome to 7pranayama – Your personal guide to deep breathing exercises, daily yoga postures, and mindfulness meditation.
Looking for stress relief, better sleep, or a way to reduce anxiety? 7pranayama is a science-backed fitness app designed to help you balance your body and mind through custom-crafted breathing techniques and yoga sequences.
🌟 KEY FEATURES:
21-Day Habits: Build a healthy routine with curated packages combining Yoga Asanas (poses) and Pranayama to target specific health goals.
Guided Breathing Exercises: Clear, pictorial, and step-by-step instructions for Kapalbhati, Anulom Vilom, and deep breathing.
Daily Yoga Postures: Explore Yogasana with detailed steps, benefits, and safety precautions perfect for beginners and advanced yogis.
Smart Water Reminder: Track your daily hydration goals effortlessly to keep your body revitalized and energized.
Dincharya (Daily Schedule): Customize your personal wellness routine and get timely notifications at your preferred hours.
🌿 PROVEN HEALTH BENEFITS:
Beat Anxiety & Stress: Calms the nervous system and acts as an instant stress reliever.
Improve Sleep Quality: Cures insomnia naturally with relaxing bedtime breathing patterns.
Weight Loss & Belly Fat: Boost metabolism through targeted Kapalbhati yoga.
Enhance Mental Clarity: Increase emotional intelligence, focus, and mental strength.
Looking for stress relief, better sleep, or a way to reduce anxiety? 7pranayama is a science-backed fitness app designed to help you balance your body and mind through custom-crafted breathing techniques and yoga sequences.
🌟 KEY FEATURES:
21-Day Habits: Build a healthy routine with curated packages combining Yoga Asanas (poses) and Pranayama to target specific health goals.
Guided Breathing Exercises: Clear, pictorial, and step-by-step instructions for Kapalbhati, Anulom Vilom, and deep breathing.
Daily Yoga Postures: Explore Yogasana with detailed steps, benefits, and safety precautions perfect for beginners and advanced yogis.
Smart Water Reminder: Track your daily hydration goals effortlessly to keep your body revitalized and energized.
Dincharya (Daily Schedule): Customize your personal wellness routine and get timely notifications at your preferred hours.
🌿 PROVEN HEALTH BENEFITS:
Beat Anxiety & Stress: Calms the nervous system and acts as an instant stress reliever.
Improve Sleep Quality: Cures insomnia naturally with relaxing bedtime breathing patterns.
Weight Loss & Belly Fat: Boost metabolism through targeted Kapalbhati yoga.
Enhance Mental Clarity: Increase emotional intelligence, focus, and mental strength.
Reduce stress & anxiety with deep breathing exercises, daily yoga & meditation.
Ažurirano dana
Istaknute priče
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je naveo ove informacije i može ih s vremenom ažurirati.
- Podaci se ne dijele s trećim stranamaSaznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
- Ova aplikacija može prikupljati ove vrste podatakaLične informacije, Informacije o aplikacijama i performanse i ID-ovi uređaja ili drugi ID-ovi
- Podaci se šifriraju tokom prenosa
- Možete zatražiti da se podaci izbrišu
Ocjene i recenzije
6,55 hilj. recenzija
Šta je novo
What's New
• Added multiple sound options in Settings for a more personalized experience.
• New sound preview feature lets you listen before selecting your preferred sound.
• Expanded phone number support, allowing sign-up from more countries.
• Performance improvements and stability enhancements.
• Fixed various bugs for a smoother and more reliable experience.
• Added multiple sound options in Settings for a more personalized experience.
• New sound preview feature lets you listen before selecting your preferred sound.
• Expanded phone number support, allowing sign-up from more countries.
• Performance improvements and stability enhancements.
• Fixed various bugs for a smoother and more reliable experience.
Podrška za aplikaciju
phone
Telefonski broj
+919887353003
Informacije o programeru
Manish Kumar
7pranayama@gmail.com
Sankhla Bass
ward no 18
Sujangarh, Rajasthan 331507
India
