Meditopia: Sleep & Meditation

In-app purchases
4.6
255K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Your Mental Health Companion:

With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, or experience, are dealing with everyday.

These meditations, offered in 12 languages, aim to cover the entire spectrum of human experiences from relationships, expectations, acceptance, and loneliness, to our body-image, sexuality, life purpose, and feelings of inadequacy. Meditopia doesn’t just want to be a band-aid for wounds which we know require permanent healing. Our goal is to create a mental health sanctuary in which you can access the guidance and tools you need to build up mental resilience, calm, balance, a healthy headspace and peace of mind. Everything you need to feel happier, relax, and sleep like a baby.

Download now and try a free meditation!

What can you get with Meditopia?

Sleep Meditations + Breathing exercises
Your quality of sleep affects almost every aspect of your daily life. So why not help yourself get better sleep? Try any one of our +30 sleep meditations to learn new techniques as well as breathing and visualization exercises that you can continue to practice throughout the rest of your life to promote good sleep. Say bye to that old sound machine and that one-function breathing app.

Bedtime Stories
Bedtime fairy stories aren’t just for kids! As you tuck yourself into bed, all warm and cozy, let us lull you to sleep with our wide selection of bedtime stories. From fairy tales and adventures to experiences in places all throughout the world, feel yourself getting pulled into these vivid and soothing stories. After all, at the end of a long day, you deserve to gently ease into a dreamworld of sleep and recovery. We also have a wide library of sleep sounds like rain, waves, and relaxing noises like white noise and more..

Our Top Features:
+1000 guided meditations
Nature sounds with a timer
Daily Meditations on a new topic every day
Daily Inspirational Quotes
Personal Note-taking to track your progress
Mindful Meter to see your mindfulness stats at a glance
In-app challenges with friends to feel challenged
Custom reminders to sleep and meditate
User-friendly and user-oriented interface


Meditopia’s meditation library offers over 1000+ guided meditations on topics including:
Stress
Acceptance
Compassion
Gratitude
Happiness
Anger
Self-Confidence
Motivation
Focus
Sexuality
Breath
Body Positivity
Change & Courage
Inadequacy
Self-Love
Less Guided Meditations
Body Scan
White Noise
Updated on
Feb 7, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
251K reviews
Charles Carte
January 4, 2023
I really love this app. I use it every day. However, yesterday I tried to continue the live challenges- I was doing 21 days of mindfulness- and they weren't at the bottom of the home page. I was abt 4 days in, so not far, but it was frustrating as I was looking forward to that. I tried refreshing the app, deleting it and installing again, but since yesterday (1/2/23) I haven't been able to do/find the live challenges.
39 people found this review helpful
Did you find this helpful?
Meditopia
January 4, 2023
Hi Charles, thank you for your great comment! We have an updated feature, you'll need to update the app to the latest version to see the challenge. Please contact to hello@meditopia.com if you still don't see challenges. All the best, Sinjai from Member Happiness
Yolayia Carter
June 14, 2021
I don't subscribe to paying for apps like this and things of the sort. However, i am considering doing so with this particular one. I no longer listen to music on my walks, i found myself listening to this app. The sessions guide you on feelings and emotions. It is relatable. I'm learning that meditation has more to do with just falling asleep at night. It's also about centering self and handling emotions and anxiety. I have been incorporating this app into my daily life. It helps
163 people found this review helpful
Did you find this helpful?
Meditopia
June 14, 2021
Hello Yolayia, we thank you so much for this deeply meaningful comment :) As we give ourselves time and space, we begin experiencing all the transformative effects of meditation. Hope you keep discovering the content with joy and relaxation. All the best, İpek - Member Happiness
Chelisse Bex
August 13, 2021
I have been using this app for 2 years and I love it. It helps me sleep and I think the sleep stories are actually pretty interesting. The challenges are fun and I like the other meditations. The only thing I don't like is that I've listened to every single sleep meditation and wish there were new ones. I also wish there were more new stories and part three of the blue bird and the bamboo cutter would be released! Other than that I still use this app almost every night and it really helps.
11 people found this review helpful
Did you find this helpful?
Meditopia
August 13, 2021
Hello Chelisse, thank you so much for being with us for such a long time! We are very happy to hear that you are enjoying our content. Your feedback and suggestions are delivered to the team. Thank you so much for sharing! We will be working on them to make your experience even better. Have a great day! All the best, Ezgi- Member Happiness