Optimal Strength Log

Content rating
Everyone
50+
Downloads
Content rating
Everyone
Learn more
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About this app

Log workouts faster. Stay focused on lifting.

Optimal Strength Log is a fast and intuitive workout tracker designed to help you spend less time using your phone and more time training.

Whether you're lifting weights, tracking bodyweight exercises or recording timed workouts, Optimal makes logging every set quick and effortless.

Features
⚡ Fast Workout Logging
Smart value chips
Minimal taps
Optimised workout flow
Built for speed

💪 Flexible Exercise Tracking

Track any exercise using:

Weight
Reps
Time
Distance

Mix and match metrics for complete flexibility.

📈 Track Progress
Workout history
Previous performance
Personal progress
Calendar view

🏋️ Build Your Own Workouts
Hundreds of exercises
Custom exercises
Equipment tracking
Body part organisation

🎯 Built for Strength Training

Perfect for:

Gym workouts
Powerlifting
Strength training
Bodybuilding
Functional fitness

Why Optimal?

Most workout trackers are cluttered and slow.

Optimal focuses on one thing:

Helping you log workouts as quickly as possible.

Spend less time typing.
Spend more time training.
Fast strength training logger with smart chips, workout history and progress.
Updated on
Aug 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    App activity, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

Welcome to Optimal Strength Log! 🎉

The first release is here!

• Fast workout logging with smart value chips
• Track weight, reps, time and distance
• Workout history and calendar
• Custom exercises and exercise filtering
• Copy previous workouts
• Light and dark themes

Thanks for trying Optimal Strength Log. We'd love to hear your feedback as we continue improving the app!