OhSofia: AI Therapy Chat

Grotek, Inc.

In-app purchases

About this app

Feeling anxious, stressed, or emotionally lost? OhSofia is your safe, 24/7 AI therapist alternative — combining emotional support, self-help tools, and guided reflection.

OhSofia offers continuous emotional support through Sofia — an empathetic AI companion who’s always ready to listen. Whether you're facing anxiety, burnout, relationship problems, or just a bad day, Sofia is here to help you feel understood — instantly, privately, and judgment-free.

1. Chat 24/7 with AI that listens deeply and responds with care.
2. Use tools based on modern psychology, not random advice.
3. Unlock your subconscious with symbolic metaphorical cards.
4. Track your emotional progress with a personal journal.

AI CHAT CHARACTERS — Find Your Emotional Match

Choose from multiple free AI personas — each with their own tone, approach, and area of focus:

- Life Coach: Build motivation, goals & structure
- Creative Guide: Unlock insight & inspiration
- Mindful Companion: Reduce anxiety with calm & clarity
- Mentor: Explore thoughts with guided reflection

Each one brings a different lens to your emotional journey.

METAPHORICAL CARDS — Think Visually, Feel Deeply

OhSofia includes a unique tool rarely found in other apps: Metaphorical Associative Cards (MAC). These beautifully illustrated psychological tools stimulate reflection, emotional release, and inner clarity.

- Ask questions you carry inside
- Choose from themed card decks
- Let symbols guide your thoughts
- Create meaning from emotion

EMOTIONAL JOURNAL — Know Yourself Over Time

Track and understand your patterns, reactions, and growth.

- Save session takeaways
- Log daily emotions & insights
- Spot trends, triggers, and progress
- Build emotional resilience step-by-step

NOT THERAPY — But Real, Safe Support

OhSofia is not a medical service or licensed psychotherapy. But she’s the next best thing: a scientifically informed, beautifully designed AI guide who helps you:

- Manage anxiety, stress, loneliness
- Navigate relationship pain or self-doubt
- Reflect and grow through guided tools
- Feel less alone — instantly, 24/7

Go Deeper with Sofia Pro

Upgrade for deeper insights, personalization, and more advanced features:

- $9.99/month or $71.99/year
- Cancel anytime

Join thousands who use OhSofia as their private AI emotional support tool.
Start your inner journey today — Sofia is waiting, and she listens.

IMPORTANT:
OhSofia is not a crisis helpline or a licensed mental health service. It does not provide diagnoses or medical treatment. If you're in crisis, please contact a licensed professional or emergency service.

Ratings and reviews

Even with subscription we have to buy each decks seperately. I tried once. It did not give proper conclusion. So it gives more questions.. might work if you like guessing or self journaling. The AI chat is really slow compared to many other AI Chat.

One of the useless apps ever. Asking a question and looking at a stupid art won't solve any problem. It says that it connects you to your subconscious mind through a picture that forces you to explain creatively. Most items are locked while free items do not help.

Pleasantly helpful at times. Sophia gives helpful and motivational tips/answers quickly to many questions. Currently don't pay for any extras but enjoy the free version thus far. If you're feeling a lil blue or retrospective give it a go.

What’s new

Minor bug fixes and improved performance.