Back Posture Correction Yoga
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4.6star
1.04K reviews
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About this app
There can be 3 reasons you must use Posture Fix Yoga 180ā Straight Posture Correctionš§āāļø
ā You have a lousy bent posture & you are tired of this look.
ā Correct Posture is more than just looking smart to you.
ā You need a virtual personal Yoga Trainer at home to train you, step by step with 3D videos to get you a proper posture.
Having a good posture is about more than just looking smart š. It improves strength, flexibility, and balance in your body. Proper posture also reduces stress on your muscles and ligaments, which can lower your risk of injury.
After a lot of research & development and consulting many Physiotherapists as well as Orthopedics, šØāāļøDr. Zio has brought you research & experienced-based scientific & natural way to correct body posture by Yoga workouts and exercise at home without any equipment & medicines. šš«
Vedic ancient Yoga, Posture correction tips, Selective food, Pranayama, and Recommended home exercise can get you perfect posture at home.š§āāļø
Over the next 21 days, these Yoga movements and exercises will help you:
āØ Loosen up muscles
āØ Increase body awareness
āØ Strengthen your core
āØ Realign your bodyās joints
Why you should follow "Posture Fix Yoga 180 ā Straight Posture Correction" Workout ā
1. Static Posture Correction Yoga - When you are sitting, standing, or sleeping.
2. Dynamic Posture Correction Yoga - When you are walking, running, or bending over to pick up something.
3. Straight Neck Posture ā Neck posture correction Home Workout.
4. Upper back & Lower back posture correction.
5. Athlete Yoga Stretching ā Improve physical fitness & functional performance
6. Fix Posture Yoga Stretching - Improve body alignment
7. Muscle Stretch Yoga stretching ā To reduce muscle tension & stiffness, Fore Sore Muscles
8. Pain Relief Yoga stretching ā To reduce or heal body pain, back pain, neck pain, shoulder pain
9. Injury-Free Yoga Stretching ā Reduce the risk of injury
10. Hybrid Yoga Stretching - For balance, strength, flexibility & better Posture
Classified Stretching for Better Posture
ā” Upper body stretching Yoga
ā” Lower body stretching Yoga
ā” Full body stretching Yoga
ā” Upper - Lower back stretching Yoga
ā” Neck & shoulder stretching Yoga Exercise
ā” Bendy Back Workout
ā” Middle Split Stretch Workout
At āPosture Fix Yoga 180 ā Straight Posture Correctionā we have a virtual personal yoga teacherš§āāļø who demonstrates all Posture correction yoga poses and exercises by 3D videos & voice instruction (in 18 languages) step by step, so you can do the perfect pose without mistake.
You donāt need any equipment or instrument or trainer.
š„Features of āPosture Fix Yoga 180 ā Straight Posture Correction"š„
- Demonstrating exercise step by step in 3D videos with voice guidance for beginners to advance.
- Easy to understand home-based stretching, workouts & exercise designed for all genders.
- Personal trainer to keep track of your workouts.
- Supports 18 languages with Voice instructions.
- Track weight loss, plan progress, and burn calories as well.
- All home workouts, no need for any instrument.
- Additional in-detail videos to understand Yoga poses, Pranayama & Exercises in a better way
- Daily health tips and tricks on Posture correction - life hacks.
- Customized plans for each user.
- Daily workout and diet tracker.
- Customized workout reminders according to your plan.
- Works 100% (any age)
Getting that perfect back isnāt going to be a quick fix. You will need consistency, awareness, and dedication which you can develop with this āPosture Fix Yoga 180 - Poster Correctionā in 21 Days
ā¼ļøEasy, helpful, and 100% FREEā¼ļø What are you waiting for? Get the best yoga app in 2021ā¼ļøā Posture Correction Yoga 180 right now.
Wishing you a Happy Posture correction Journey with usā¦ Enjoyā¦
Find out even more at http://www.drzio.com.
ā You have a lousy bent posture & you are tired of this look.
ā Correct Posture is more than just looking smart to you.
ā You need a virtual personal Yoga Trainer at home to train you, step by step with 3D videos to get you a proper posture.
Having a good posture is about more than just looking smart š. It improves strength, flexibility, and balance in your body. Proper posture also reduces stress on your muscles and ligaments, which can lower your risk of injury.
After a lot of research & development and consulting many Physiotherapists as well as Orthopedics, šØāāļøDr. Zio has brought you research & experienced-based scientific & natural way to correct body posture by Yoga workouts and exercise at home without any equipment & medicines. šš«
Vedic ancient Yoga, Posture correction tips, Selective food, Pranayama, and Recommended home exercise can get you perfect posture at home.š§āāļø
Over the next 21 days, these Yoga movements and exercises will help you:
āØ Loosen up muscles
āØ Increase body awareness
āØ Strengthen your core
āØ Realign your bodyās joints
Why you should follow "Posture Fix Yoga 180 ā Straight Posture Correction" Workout ā
1. Static Posture Correction Yoga - When you are sitting, standing, or sleeping.
2. Dynamic Posture Correction Yoga - When you are walking, running, or bending over to pick up something.
3. Straight Neck Posture ā Neck posture correction Home Workout.
4. Upper back & Lower back posture correction.
5. Athlete Yoga Stretching ā Improve physical fitness & functional performance
6. Fix Posture Yoga Stretching - Improve body alignment
7. Muscle Stretch Yoga stretching ā To reduce muscle tension & stiffness, Fore Sore Muscles
8. Pain Relief Yoga stretching ā To reduce or heal body pain, back pain, neck pain, shoulder pain
9. Injury-Free Yoga Stretching ā Reduce the risk of injury
10. Hybrid Yoga Stretching - For balance, strength, flexibility & better Posture
Classified Stretching for Better Posture
ā” Upper body stretching Yoga
ā” Lower body stretching Yoga
ā” Full body stretching Yoga
ā” Upper - Lower back stretching Yoga
ā” Neck & shoulder stretching Yoga Exercise
ā” Bendy Back Workout
ā” Middle Split Stretch Workout
At āPosture Fix Yoga 180 ā Straight Posture Correctionā we have a virtual personal yoga teacherš§āāļø who demonstrates all Posture correction yoga poses and exercises by 3D videos & voice instruction (in 18 languages) step by step, so you can do the perfect pose without mistake.
You donāt need any equipment or instrument or trainer.
š„Features of āPosture Fix Yoga 180 ā Straight Posture Correction"š„
- Demonstrating exercise step by step in 3D videos with voice guidance for beginners to advance.
- Easy to understand home-based stretching, workouts & exercise designed for all genders.
- Personal trainer to keep track of your workouts.
- Supports 18 languages with Voice instructions.
- Track weight loss, plan progress, and burn calories as well.
- All home workouts, no need for any instrument.
- Additional in-detail videos to understand Yoga poses, Pranayama & Exercises in a better way
- Daily health tips and tricks on Posture correction - life hacks.
- Customized plans for each user.
- Daily workout and diet tracker.
- Customized workout reminders according to your plan.
- Works 100% (any age)
Getting that perfect back isnāt going to be a quick fix. You will need consistency, awareness, and dedication which you can develop with this āPosture Fix Yoga 180 - Poster Correctionā in 21 Days
ā¼ļøEasy, helpful, and 100% FREEā¼ļø What are you waiting for? Get the best yoga app in 2021ā¼ļøā Posture Correction Yoga 180 right now.
Wishing you a Happy Posture correction Journey with usā¦ Enjoyā¦
Find out even more at http://www.drzio.com.
Updated on
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No data shared with third parties
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Location, Personal info and 4 others
Data isnāt encrypted
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Ratings and reviews
4.6
991 reviews
Shiva Kant
- Flag inappropriate
May 7, 2022
App is very good for posture correction and many other exercises. But in exercise there is not mentioned that how many repetition of a particular exercise do. Overall app graphics and animation is good for understanding.
16 people found this review helpful
Dr. Zio - Yoga Teacher
May 18, 2022
Hi Shiva, thank you for taking the time to review Back Posture Correction Yoga. We are glad to hear that you found it helpful, Would be great to have your 5-stars ratings. and it would be a huge encouragement to us if you could help out with that. Thank You!
Amadea Toberer
- Flag inappropriate
November 29, 2021
Opened and immediately it sucks all your energy up with ads. The robotic voice is also pretty awful. Didn't get very far with it.
19 people found this review helpful
Dr. Zio - Yoga Teacher
December 28, 2021
As our app is free to use, its running cost needs to be offset by ads. We hope you understand, Dr. Zio Team
Ibiyemi Mary
- Flag inappropriate
March 12, 2022
The app is really good for correction of posture. But what if someone does not know their weight and height?? Apart from that, the app is great
8 people found this review helpful
What's new
ā¢ This release brings Android 14 compatible version, bug fixes and speedy performance that improve our product to use easily.
