The Movement Athlete

The Movement Athlete

About this app

With the Movement Athlete platform, you get access to a LIFELONG, PERSONALISED, ADAPTIVE CALISTHENICS TRAINING SYSTEM.

It's designed to, step by step, guide you from ZERO to bodyweight mastery in a safe, structured and most effective way.

All that while mastering over 100 amazing calisthenics & gymnastics skills like handstands, planches, levers, muscle-ups and more.

Who is TMA for?

Our users are people just like you, from all walks of life.
From 22 to 70 years olds, males, females, engineers, pilots, developers, mums & dads.

They care about being strong, mobile and pain-free for the next 40 -50 years, not just looking good right now.

Because in a few years, no one will care how much you bench or squat and no one will care about those big muscles that now are a liability and restrict your movement.

But you and your family will care about your joints hurting, you not being able to go and run around with your kids and grandkids, or even get up because of eg.back aches. You will care about your energy and whether you can go on hikes or not.

Why The Movement Athlete?

TMA training system is a result of a collaboration of 10 different coaches including gymnasts, calisthenics & street workouts pros, physiotherapists and sports scientists over a few years (!!!).

We are not just a single trainer imposing his views on you, but a team committed to constant research and improvement of our system, based on empirical results that we get from you guys.

We are also backed by the world's best Sports Tech Startup Accelerator run by Adidas family and ex-Redbull executives - so you can be sure that we are playing a long game and are here to innovate and deliver an incredible product.

What will you get if you sign up today?

First, CONTENT FOR OVER 100 CALISTHENICS SKILLS

Instead of buying another course that will teach you one skill we want to give you access to 100’s of calisthenics skills in one place.

For each skill you get everuthomng from months worth of personalised workouts, assessments, mastery system, hundreds of videos and tutorials, interaction with coaches, community and so on.

Additionally TMA is an AI DRIVEN - MOBILE & WEB TRAINING PLATFORM
DELIVERING DAILY, PERSONALISED, ADAPTABLE WORKOUTS FOR LIFE

Within that, you will get:

💪access to years of daily, PERSONALISED workouts that will guide you through mastering over 100 different calisthenics skills

💪It will not be random as our comprehensive assessment ensures that you are just at the right level to be challenged but not be injured

💪the workouts are easy to follow and unlike other apps, they are optimised for strength, fat loss, muscle building, skill & endurance by including varied rep schemes every time you workout

💪As this is ADAPTIVE CALISTHENICS our workouts will adjust in real-time based on your feedback

💪you can workout anytime, anywhere by adjusting time and equipment that you have

💪as you go along you will unlock harder and harder moves just like in the game keeping you motivated excited to unlock new levels.

You don’t have to think at all - you can just focus on making progress.

NO MORE confusion, the hassle of searching for a trainer, spending hours and hours on Youtube and trying tons of different random calisthenics and bodyweight training programs for 8 weeks…


Ready to get started!? Join us & become the Movement Athlete

Ratings and reviews

Great app, but not perfect. I'm getting high quality workouts and the app works great for 90% of what I expected. But some glitches, like is says I've unlocked the freestanding headstand, but it won't let me select it for a workout, so I can't complete it. Other similar types of issues I've found include the last exercise of a workout doesn't start the timer, so you just have to count it yourself, not a big deal, but the app could use some work, especially for what I paid for it.

No more joint pain! I have a background in lifting weights but at 40 I ended up feeling so stiff and with so much joint pain. I've been using The Movement Athlete for a few months now and my joint pain has disappeared. I was skeptical at first, but the progressive bodyweight strength training has really made a difference. The app is also great for people who get bored easily - there are always new moves to learn and progress to make. Overall, a fantastic app. Definitely recommend.

Very good app! I like the way the AI is used to understand and adapt to my progress. I also like the interface and the customization feature. There are minor points to fix, like the lack of a countdown during some exercises and improvements points to better adapt to a gym environment.

What's new

Workout exercise video performance improvement