Dynamic Runner

4.2
79 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Dynamic Runner is the ultimate program designed specifically for runners who want to enhance their performance, prevent injuries, and enjoy pain-free running. With our comprehensive video programs, you'll have everything you need to take your running to the next level.

■ BENEFITS OF DYNAMIC RUNNER
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost speed and endurance
+ Accelerate recovery and feel stronger than ever before
+ Improve posture and reduce the risk of injuries
+ 1000s of routines to choose from with new content added all the time

■ DYNAMIC RUNNER PROGRAMS
Daily Stretching & Mobility - 15-20 minute daily routines that progress with you.
Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home.
Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE
Warmups & Drills - Routines to get you ready for your run.
Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery.

■ EASY TO GET STARTED
New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership.

■ AVAILABLE ACROSS YOUR DEVICES
Your Dynamic Runner account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier.

*All payments will be paid through your Google Account and may be managed under Google Subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

This app is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support
Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support
Updated on
Oct 29, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
76 reviews
Jon L
October 31, 2024
The content is great and I'm enjoying the daily programs. Unfortunately there are major bugs in the way videos are played and downloaded videos have failed to play more than 20% every time I've tried to watch a video offline. I've had to complete several videos on cell signal, which costs more money. Additionally I'm unable to mark videos as complete. I've tried work with the app support channels, but they have only told me to delete and reinstall the app and don't seem to address the bugs.
1 person found this review helpful
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Joe Bell
October 22, 2024
My money was taken for a subscription, however the payment for that subscription was ignored. I got no members features, only a trial After the trial the app just asked for more money. I tried to get in touch, but the response stated the subscription was cancelled which simply wasn't true, my subscription was still active in Google play. Thankfully I was able to get my money back from Google play. Disappointed.
1 person found this review helpful
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Mike Venner
June 25, 2024
Enjoy the programmes but the casting is hit and miss and I would like integrations such as with Strava. You also can't see the progress you have made without clicking into the activity, you have to remember roughly where you were on the days and click into each one to see if it's complete or not. The UX needs some work for sure
6 people found this review helpful
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What's new

Bug fixes & stability improvements

App support

About the developer
Flexible Marketing Media Inc
team@dynamicathletics.club
19223 Lakeshore Dr N Summerland, BC V0H 1Z6 Canada
+1 250-870-2725

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