Sparkle: Self-Care Checklist,

SmartWOD fitness apps

In-app purchases

About this app

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a checklist of all the things that make you happy. Track and document these habits daily to keep yourself accountable. Change your life by taking a better care of yourself and your mental health - because you deserve it!

This is what you get:
• A FREE app to track what makes you the happiest
• Personal checklist of your self-care activities
• Daily check-ins with habit tracking to keep you accountable
• Ideas & inspiration for your self-care & self-love practice
• Self-reflection through simple journaling
• Great overview of your past entries
• Motivation through daily quotes
• Personal reminders that work with your life

Sparkle was designed based on simple truth: Do more things that make you feel good, document them with a tracker and you will feel happier overall! Your mental health will improve and you will be more productive within 7 days of using Sparkle.

Inside Sparkle:
• Sparkle Checklist: These are the things that make you happy! Create a list of habits that help you feel better and happier day by day.
• Sparkle Journal: Keep track of your happy moments and memories through journaling.
• Daily Check-In: Keep yourself accountable through daily check-in of your self-care and self-love habits.
• Ideas & Inspiration: Get fresh ideas and inspiration for your personal self-care and self-love practice.
• Progress & Habit Tracker: Track your progress and see how your well-being and mental health improve with time.
• Reminder Settings: Set personal reminders for the daily check-in and journaling to create a practice what works with your life.


“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed

Ratings and reviews

At first this app seemed to be really great and for the most part it is. However, the notification does not always work consistently and I am always forgetting to record my information until I remember when I am heading to bed. I really wanted this app to work appropriately because I really need the support to maintain a mental, phytsical and emotional well-balanced life. I just my have to forego my payment and stop using this app, unless new updates are planning on fixing this major glitch.

I originally downloaded this in hopes that it would help with my self-care needs because I struggle a lot with keeping a stable routine due to being unorganized and mentally ill but it didn't quite help me achieve what I needed. A major help would be to set specific times and dates for different tasks (set time of day and repeat option like do X task daily and Y task on a certain day of every week for example). This app is generally not good for someone like me who needs constant reminders.

I enjoy this app alot! It reminds me to care for and love myself. I struggle with both at times. So it really helps me! Specially in quarantine.... But. I really don't like the fact that I have to pay 10$ just to have more than 5 sparkles... That's just stupid. If you make an app to care for others you shouldn't charge people, just put adds in it. It's a good app asides from that.

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