Lyfta - Gym Workout Tracker

4.7
2.86K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Get stronger with Lyfta! This is the go-to gym workout tracker and planner for thousands of fitness enthusiasts. With Lyfta, you can easily log your workouts, follow structured programs, and achieve your fitness goals. Our users have given us hundreds of five-star ratings, proving that Lyfta helps you make the most of every workout.

Whether you’re just a beginner or a seasoned veteran, Lyfta has something for everybody. Enjoy an inexhaustible library of workout routines to match any fitness level or physique goal.

Enjoy simple, clean instructional video demonstrations for every movement, ensuring you don’t end up embarrassing yourself in front of other gym goers, or worse, injuring yourself and not being able to train!

What Awaits You Inside

Expert Designed Workouts: Skip the hassle and confusion of trying to create your own workout plan. Browse an extensive library of pre-made, easy to follow workout plans to match any schedule.

Thriving Community: Hundreds of thousands of lifters chasing their goals and supporting each other, sharing their progress through every session. Share your achievements and personal records, and track your progress alongside your peers

Convenient Consistency: Ditch the pen and paper. Our app allows you to track your progress more conveniently than ever, providing benchmarks and reminders of how you performed in the past, to help you push to new heights every session

Dive Deeper Into Your Progression: Days you worked out, length of workouts, total weight lifted, workout history, body weight, body fat, body part measurements, calorie tracking, strength progression, and more are all tracked, allowing you to dive as deep as you want for the most immersive and comprehensive experience

Some of the popular workout programs in the App
StrongLifts 5x5 Strength Training, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

All of this and more, totally free with Lyfta, download now!

But don't just take our word for it—see what our users say:

"This is the best free workout tracker I have tried so far. Highly recommended.” -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

Terms of Service: https://lyfta.app/terms
Privacy Policy: https://lyfta.app/privacy
Support support@lyfta.app

We're thrilled to introduce the beta version of our Wear OS app! We welcome any feedback on bugs and suggestions for improvements. Let's make this app the best it can be together!
Updated on
16 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.7
2.83K reviews
Jack Nazzal
12 August 2024
I love this app, my favorite feature is how it shows what muscles you have already hit and what you still have to do. One small suggestion that I have is to add a feature to show how good a workout program is. Similar to the diagram that shows what you've alr hit, just show what the workout has in it. Great app!
2 people found this review helpful
Did you find this helpful?
Lyfta Gym Workout Tracker
12 August 2024
Thanks for your love and suggestion, Jack! We’re glad you find the muscle tracking feature helpful. Your idea about showing how good a workout program is sounds interesting—we’ll definitely consider it for future updates!
Ahmeed Nasr
22 June 2024
I really like lyfta , i found it really simple to use & there's really good features that will help to have such a good experince with input my workout data. Even after using premium features i liked more , it give me an overview to all my workout data to help me keep up with my progress & no issues faced me during these 6 months using it. It's really a good app to trust ur progress with , even the community in it is so helpfull.
2 people found this review helpful
Did you find this helpful?
Lyfta Gym Workout Tracker
23 June 2024
It's awesome to hear the premium features and community have made your experience even better. If you need anything, just email us at support@lyfta.app. Keep crushing your goals! 💪
Ricardo Camacho
6 October 2024
This app is a fantastic workout companion! It's incredibly user-friendly and offers a vast library of exercises to create personalized workout routines. I'm a big fan. My only suggestion is to consider adding a monthly subscription option for the Pro version. While I appreciate the yearly access, a monthly plan would provide more flexibility for users with changing fitness goals.
Did you find this helpful?
Lyfta Gym Workout Tracker
7 October 2024
Thanks for the feedback, Ricardo! We're glad you love the app, and we appreciate the suggestion for a monthly plan. We'll definitely consider it! Keep up the great work! 💪

What's new

We're always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep your updates turned on.