Eat Smart Kiwi: Food Diary

Eat Smart Kiwi

In-app purchases

About this app

Track what you eat. Track how you feel. Get insights on what to eat differently.

Eat Smart Kiwi helps you discover the effect of your eating on acne, bloating, stomach pain, headaches, energy levels, mood, or anything else you want to track. Every day, you record what you eat and how you feel, and we figure out all the correlations between the two. This helps you discover your personal allergies or intolerances, or simply how your body reacts to different foods and drinks.

After keeping a food and health diary, you'll get insights on what foods make your conditions worse, and what foods make them better, as well as the strength and significance of the correlation, whether others have experienced the same thing, and whether any scientific studies have been done on that particular food and condition.

Track your energy levels, find which foods tend to reduce your headaches, improve your skin, or help with digestion problems. Use Eat Smart Kiwi to diagnose and discover how what you eat truly affects you.

Eat Smart Kiwi contains a built-in food database to make the entry process as painless as possible. Our analysis is enhanced with data about the cateogries and ingredients of each these foods. Your diary and insights will sync across all devices you are signed in to, including a browser.

Note that a small monthly subscription is required to the view the insights. The diary is free forever.

Ratings and reviews

I would like an option for conditions to not be reported if I have not moved the slider for that condition. The default is "great", which isn't always correct. I want to see all the symptoms I'm tracking to prompt me to think about it, but I don't want to have to move sliders for things I don't notice. Also, there are duplicates and obvious misspellings for medications, symptoms, etc. I want to be able to report an entry for dedupe, fix, etc.

This is the best app I've found for trying to identify food issues. It's easy to enter info, easy to read and accessible for both paying and free customers. At first, I wanted to be able to adjust the timeframe in which food reactions were measured (some are 1 hr, 3, 8, 72...), but the developer responded saying it automatically picks the timeframe that shows the best correlation, and even before the response, I'd seen some helpful patterns emerging without adjustment. Thank you for this app!

Love this except for two things. 1) No ability to copy a whole list from a previos day.2) Adding symptom events: Why can't we just add it to the list when we add it an event? It took me forever to figure out how to add it to the master list. 3) Need more options for serving sizes. Many medicines are in milligrams not grams. 4) The ability to edit an item after it has been made in a list.

What's new

Fixes bug that sometimes caused notes on the check-in screen to be reset