Intermittent Fasting Tracker

Ki2 Healthy Diet Services

In-app purchases

About this app

Track your fasting journey effortlessly with Intermittent Fasting Tracker! Whether you're a beginner or an expert, this app helps you stay on schedule, monitor progress, and reach your health goals faster. Access free personalised insights, fasting tips, and real-time tracking to achieve your best self!


10 THINGS YOU WILL LOVE OF THIS FASTING TRACKER APP
⏳ 1. Daily intermittent fasting with 15 fasting plans
🕐 2. Schedule your weekdays with customised fasting period
🥗 3. Eat healthy recipes according to fasting & eating period
🕐 4. Tips to maintain fasting period or eating period
📃 5. Beautiful insights & timeline to understand your fasting period better
💧 6. Water, weight & measurement tracker for your weight goal journey
🔔 7. Beautiful notifications to motivate every time while fasting or eating
⏳ 8. Schedule automatic fasting
🏆 9. Achievement badges for water, and fasting
🌟10. A very simple and easy user interface to start your fasting journey


5 REASON WHY YOU SHOULD CHOOSE
👍 1. Simple & easy user interface
💰 2. Very affordable pricing
📃 3. Monitor you fasting, water progress free
📆 4. 30+ fasting plans for all
💡 5. Free tips & insights


ALL FEATURES OF INTERMITTENT FASTING TRACKER APP
√ Simple user interface to track fasting
√ One tap to start/end
√ Various intermittent daily & weekly fasting plans
√ Customised fasting plan
√ Edit previous fast
√ Adjust fasting/eating period
√ Set reminders for fasting
√ Smart fasting tracker
√ Fasting timer
√ Water tracker
√ Steps tracker
√ Weight & body measurement tracker
√ Track your weight and steps
√ Check fasting status
√ Tips and articles about fasting
√ Recipes for eating & fasting period
√ Sync data with Google Fit


Intermittent fasting tracker PLANS
🕐 ▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 daily plans
▪ 24 hours, 30 hours, 36 hours and 48 hours daily plans
⏳▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
weekly plans
⏳▪ 06:01, 05:02, 04:03 weekly plans


BENEFITS of Intermittent Fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function


What is Intermittent Fasting
Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. Unlike traditional diets, it doesn't restrict specific foods but focuses on when you eat. Popular methods include the 16/8 method, where you fast for 16 hours and eat within an 8-hour window, and the 5:2 method, which involves eating normally for five days and consuming reduced calories for two days. Intermittent fasting is known to support weight loss, improve metabolic health, and enhance focus by promoting fat burning and reducing insulin levels. It can be adapted to various lifestyles, making it a flexible approach to healthy eating.

If you have any queries regarding app, please mail us on [e-mail]
We are happy to help.

Ratings and reviews

Deleting it because it stopped letting me set my fast state time. App has some kind of glitch, making it stuck at setting the fasting start time at 8:30pm even after I change and save the new time. Deleting and reinstalling didn't work. There are too many apps like this to have weird glitches that impact functionality.

Nice and simple but.....the notifications are not in sync with the app timing. Also, to my knowledge, there is no customizing the days. There's only a set week at a time or a set day per week at a time.I prefer to pick my days throughout the week that work....which changes weekly. Other than those issues it is certainly worth the paid price.

I want to like this app it has a timer to tell you when to fast and when to eat. However, it does not save my data when fasting and eating. It does not allow me to upload before and after pictures and it seems to go by military time and will not allow me to change it in the settings at all. This is okay if you just want very basic app. I wish I could have liked it ill be deleting it after this post.

What's new

-More smoother intermittent fasting experience
-Sleeker, more intuitive design for effortless navigation.
-Bug fixes & performance boosts for a smoother experience.

💡 Stay on track, crush your goals, and feel amazing! Ready to take your health to the next level? Update now! 🌟
Release notes provided for 11 of 11 languages