Workout Journal

CCA

Contains adsIn-app purchases

About this app

Keep track of your workout and fitness progress with this easy to use app. All your training sessions are saved on a per exercise set basis. When you are exercising the app will show you your results from the last time which makes it very quick and simple for you to save the weights and the number of repetitions for each exercise set.

All your workouts and sets are saved and you can keep track of your progress by using either the charts/graphs or the exercise journal. Filter your graphs on the sets you are interested in to clearly see your progress.

- Easily import exercises to your Day Schedules. Just press the plus sign on a Day in the Edit view and you will get a list of exercises to choose from.
- Sample Exercises to choose from or easily create your own.
- Exercises are grouped in categories (Biceps, Back, Shoulders, ...) to quickly find the exercise you want.
- Exercises can be either of type Weight where you register reps and weighs or of type Time where you register time durations.
- Rearrange you training schedules with simple drag and drop.
- Rest timer can be used between each workout set to tell you when it is time to start the next set.
- Easily add or remove sets from one workout session to another.
- Choose measurement system: Metric (kg) or Imperial (lb).

Good luck with your training!

Ratings and reviews

I love the interface and log keeping, but it keeps rearranging my exercises, so I keep having to put them back in order every time I load up the app. If not for this it would be a 4 or 5 star app. It would also be nice if you could label routines instead of just "Day 1" and if you could link exercises between days (i.e. Bench press on Day 2 shows weight and reps from Day 1)

This app is great and easy to use but has one really annoying thing. I'm doing 5x5 training, so same weight for 5 sets of 5 reps then increase next time in the gym. The app shows previous weight, no problem there, and I increase the weight, and this will be my weight for the 5 sets, but when I hit the 'Next Set' button, the weight returns to the previous weight. This is getting annoying and it would be better if it stayed at the set weight until I wanted to change it. Cheers.

use it everyday.i rename some exercises;so im glad you can do that.graph could be better to compare progress

What's new

* Exercises are now arranged in muscle groups (Abs, Triceps, Chest, Thighs, Back, ...). If you wish you can use these categories for the exercises that you have created.
* Sample Exercises has been added. These can easily be copied to your schedule days if you wish.