MindBuddy: Mood Journal & CBT

4.4
1.12K reviews
10K+
Downloads
Content rating
Everyone
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About this app

Struggling with anxiety, ADHD, overthinking, or depression? MindBuddy is your ultimate companion for emotional wellness. Powered by CBT therapy (Cognitive Behavioral Therapy), this all-in-one journal, mood tracker, and daily planner helps you reshape negative thoughts, regulate emotions, and build healthier habits.

Why Choose MindBuddy?
✅ CBT Therapy Made Easy: A proven approach trusted by therapists to manage anxiety, depression, and overthinking.
✅ Proven Results: 80% of users report significant mental health improvements.
✅ Personalized Guidance: Tailored plans designed for your unique challenges, like ADHD and emotional stress.
✅ Track Your Progress: Use the mood tracker and detailed insights to monitor mental health improvements.

Features You’ll Love
🌟 Daily CBT Lessons: Engage in structured lessons designed to help identify, understand, and reframe negative thought patterns.
📊 Mood & Thought Tracker: Track emotions, identify triggers, and gain insights into your mental health patterns.
📅 Personalized Plans: Get a customized mental health plan for anxiety, ADHD, depression, anxiety or overthinking.
📝 Journal & Planner: Use interactive tools to log daily reflections, organize tasks, and build self-care routines.
📝 Interactive Lesson Quizzes: Test your understanding with short quizzes after each CBT lesson.
🤖 Mindy AI Chat: Your empathetic AI companion for real-time advice, motivation, and emotional support.
💡 Personalized Affirmations & Tips: Receive daily motivation to stay positive and confident.
🔔 Habit Reminders: Build mindfulness, set self-care goals, and stick to healthy routines.
📈 Progress Insights:Visualize your emotional growth and celebrate milestones in your mental health journey.



Perfect for Those Who Want To:
✨ Break free from negative thought cycles
✨ Improve emotional regulation and self-awareness
✨ Reduce anxiety and stress
✨ Handle challenges related to ADHD and depression
✨ Cultivate emotional intelligence
✨ Transform overthinking into positive actions


Join thousands transforming their mental health. Download MindBuddy now and start your journey to emotional wellness.
Updated on
5 Sept 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
1.12K reviews
Aziz Andaloussi
11 September 2025
Not good start.. Installed the app, Did the profile questions and even bought the 3-month subscription package. After that I can't log in, account apparently doesn't exist - even if I have the receipt that proves my purchase. So, not off to a good start..
1 person found this review helpful
Did you find this helpful?
HAZNEDAR TEKNOLOJI LIMITED SIRKETI
11 September 2025
Hey Aziz, we're really sorry to hear about the trouble you're having with logging in. Your experience matters to us, and we want to help you get started on your mental health journey. Please reach out to us at info@yourmindbuddy.app, and we'll sort this out for you right away. Thanks for your patience!
Ajay Chauhan
11 September 2025
Worst 3000 rupees, I ever wasted. Nothing, and I really mean nothing is there on this app. leads you to more and more purchases. Bloody crooks
1 person found this review helpful
Did you find this helpful?
HAZNEDAR TEKNOLOJI LIMITED SIRKETI
11 September 2025
Hi Ajay, we're really sorry to hear about your experience. Your feedback is important to us, and we want to help. MindBuddy is designed to support your mental health journey, and we’re here to clarify any confusion. If you have questions or need assistance, please reach out to us at info@yourmindbuddy.app. We appreciate your input!
K Venkatesh
26 July 2025
just now I have done the subscription by paying the amount. but still it is asking to subscribe again. I don't to whom I contact. can anyone please help me.
2 people found this review helpful
Did you find this helpful?
HAZNEDAR TEKNOLOJI LIMITED SIRKETI
30 July 2025
Hey there! We're sorry to hear you're having trouble with your subscription. Please reach out to us at info@yourmindbuddy.app, and we'll help you sort this out quickly. Your mental health journey is important to us, and we're here to support you every step of the way!

What's new

This release includes performance improvements and bug fixes.