HIITify: HIIT Workouts & Sweat

Contains adsIn-app purchases
4.6
2.09K reviews
1L+
Downloads
Content rating
Everyone
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About this app

Transform your fitness journey with HIITify, the leading app for High-Intensity Interval Training (HIIT). Whether you’re striving to burn fat, build muscle, or enhance your endurance, HIITify provides a comprehensive, personalised workout experience designed to deliver rapid results. Our scientifically-proven HIIT workouts are ideal for everyone, from beginners to seasoned athletes, offering a blend of efficiency, effectiveness, and flexibility.

HIITify’s workouts are tailored to your fitness level and goals, ensuring that you get the most out of every session. Our custom routines, which can be completed in as little as 7 minutes, are perfect for those with a busy lifestyle, offering maximum impact in minimal time. Whether you’re at home, in the park, or on the go, HIITify makes it easy to stay fit and healthy without the need for a gym or specialised equipment.

Key Features:

• Personalised HIIT Workouts: Create routines that match your specific fitness goals, whether it’s weight loss, muscle gain, or boosting endurance. Every workout is customised to ensure optimal results, regardless of your starting point.
• Quick and Effective: With workouts that can be completed in just a few minutes, HIITify fits into any schedule, providing full-body training that doesn’t compromise on effectiveness.
• Custom Workout Creation: Take control of your fitness journey by adjusting the intensity, duration, and rest intervals to create a workout that’s perfect for you. Mix and match exercises to keep your routine fresh and challenging.
• No Equipment Required: Achieve your fitness goals without the need for expensive gym memberships or equipment. Our bodyweight exercises are designed to be performed anywhere, making it easy to stay on track.
• Track Your Progress: Stay motivated by monitoring your improvements over time with detailed statistics and progress reports. HIITify integrates seamlessly with popular wearables like Fitbit and Apple Watch, allowing you to keep all your data in one place.
• Expert Guidance and Motivation: Benefit from the expertise of professional trainers who provide tips, guidance, and motivational support to help you push your limits and achieve your goals.

Why HIITify Stands Out:

• Time-Saving Workouts: Perfect for those who want to stay fit but have limited time. HIITify delivers high-impact results in a fraction of the time of traditional workouts.
• Scientifically Proven: HIIT is backed by research as one of the most effective ways to burn calories, boost metabolism, and improve cardiovascular health, making HIITify the smart choice for anyone serious about their fitness.
• Supportive Community: Join a growing community of fitness enthusiasts who share your passion for HIIT. Participate in challenges, share your progress, and stay inspired as you achieve your fitness goals.

Don’t let time or equipment limitations hold you back. Download HIITify today and take the first step towards a stronger, fitter you. With HIITify, you can amplify your fitness, improve your health, and achieve the body you’ve always wanted – all with quick, effective workouts that fit into your life. Start your transformation now!
Updated on
25 Jul 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location and Device or other IDs
This app may collect these data types
Health and fitness and App activity
Data isn’t encrypted

Ratings and reviews

4.7
2.03K reviews
A Google user
27 April 2019
This was so fun!! I'm a new and it's so hard to find time to go to the gym or do a full workout at home because as soon as you think baby is gonna be asleep for at least 30 minutes...he wakes up. the 4 minutes workout is perfect to squeeze in whenever and even 10 minutes is enough time. it gets my heart rate going and is challenging in a manageable way. Only wish it had alternative workout to do as a beginner, but then again I think anything can be done for 20 seconds. Will continue using!!
41 people found this review helpful
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blessing vigat
8 June 2021
This a nice app, it really makes you sweat and feel like the workout was worth. It's hard at first but after few days you get used to it. I like how it has levels (beginner, intermediate, advance) I'm still at beginner hoping to transition to intermediate...... Anyways the app is worth it, give it a try nd remember your beautiful, you body is the right shape.
55 people found this review helpful
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Julia Li
28 July 2021
Really great workout app especially for those who want a solid routine. It's great that the how to portion lists the steps to do each workout, but it would be nice if there was like a video link or even a .gif to how to do it - the blank space in the how to portion is just empty, so I sometimes would pause the workout and check youtube on how to do a workout
10 people found this review helpful
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