Yoga for Beginners | Mind&Body

Contains adsIn-app purchases
4.6
8.8K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Are you looking for a holistic way to improve your physical and mental well-being?

Do you want to enhance your flexibility, balance, and strength, while reducing stress and anxiety? Look no further than [Yoga for Beginners]!

👏HIGHLIGHTS👏

🧘‍♀️Your At-Home Yoga Instructor
🧘‍♀️Customized Yoga Programs Just For You
🧘‍♀️Mindfulness Through Guided Meditation

★Best Free Yoga Workout App★
★Best Yoga Workouts for Beginners★

Handcrafted workouts to get you started on your yoga journey.
Voice guidance that will clear your mind.
Beginner-friendly yoga workouts that are easy to learn and perform.
Work out anytime, anywhere. A yoga studio right in your pocket.

👉[Yoga for Beginners] offers a wide range of yoga classes, suitable for both beginners and experienced practitioners. With our user-friendly interface and expert instructors, you can easily access and follow along with any class that interests you.

👉[Yoga for Beginners] is designed to meet the needs of any individual, whether you are looking to relieve stress, gain strength, increase flexibility, or simply enhance your overall sense of well-being. We will guide you through each pose, providing modifications and adjustments to help you deepen your practice, and ensure that you are practicing safely and effectively.

👉[Yoga for Beginners] is also designed to be accessible and convenient for all users. You can practice yoga anytime and anywhere, making it easy to fit into your busy schedule. We believe that yoga is for everyone, regardless of age, fitness level, or experience. That's why we offer a range of classes and resources to meet the needs of all users. Whether you're a beginner or an experienced practitioner, our app has something for you.

Start your physical and mental wellness journey today with [Yoga for Beginners]. With our expert instructors, personalized practice options, and wellness resources, you can achieve greater health and happiness from the comfort of your own home.

🧘‍♀️Download [Yoga for Beginners] today and start your yoga journey!🧘‍♀️
Updated on
Oct 12, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance, and Device or other IDs
This app may collect these data types
Health and fitness and App activity
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
8.19K reviews
Shailei Sanderson
December 1, 2023
My friend had this app on her iPhone and it looked super cool with everything you could do and I downloaded it on my Samsung and there's like 10? Options. (I only have Samsung products and I hope you can possibly update it?) Edit: its been updated a little upset with how expensive it is, being that it was free before and for 60 dollars a year seems like a bit much, but love the custom session option and the different kinds of programs
1 person found this review helpful
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A Google user
September 10, 2019
I like this app. It has a small variety of sequences that won't overwhelm or intimidate. You can adjust the number of times you go through each sequence which gives you some control over the time. If you can't do certain poses, you can skip ahead easily. But, I want to love this app. I wish that there were more cues within the poses...reminders to breathe, adjustments to check, that kind of thing, especially for newbies. I find myself second-guessing my poses which takes me out of my focus.
107 people found this review helpful
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A Google user
June 6, 2019
Its not bad but has room for improvement. A little confusing at first to figure out how it works, and what settings are adjustable but otherwise simple. Seems to lack poses/moves and i can see someone leaving the app to expand their sessions. As others mention the voice is short commanding-like. For me I was bothered by the setup of the poses choosen. Up, down, up, laydown...very choppy lacking flow and not relaxing. Also I enjoy creating my own routine and this app lacked that feature.
25 people found this review helpful
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What's new

We gave the app a new coat of paint and added a lot of new functionality! Check it out and let us know what you think.

Namaste~