Yoga for Beginners | Mind&Body

Workout Apps

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About this app

★Best Free Yoga Workout App★
★Best Yoga Workouts for Beginners★

Yoga is a great way to relax and melt the stress away.

Yoga for Beginners is the perfect app for getting started.

Meditate, de-stress & feel calm!

FEATURES
• Handcrafted workouts to get you started on your yoga journey.
• Voice guidance that will clear your mind.
• Beginner friendly yoga workouts that are easy to learn and perform.
• Workout anytime, anywhere. A yoga studio right in your pocket.

Take control of your health and fitness and practice yoga with us everyday!

Free, quick and effective. What are you waiting for?

Let 7M help you get healthier today!

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Ratings and reviews

I like this app. It has a small variety of sequences that won't overwhelm or intimidate. You can adjust the number of times you go through each sequence which gives you some control over the time. If you can't do certain poses, you can skip ahead easily. But, I want to love this app. I wish that there were more cues within the poses...reminders to breathe, adjustments to check, that kind of thing, especially for newbies. I find myself second-guessing my poses which takes me out of my focus.

Was initially discouraged when realizing there wasn't a real instructor leading the session,(bummer!) then I realized a video clip with a real instructor was provided w/each exercise to explain how it's done. The only problem I found was that there was no way to refer to the clip and then return to where I left off in my routine; app took me back to beginning and I would have to manipulate to get back to where I left off. Its possible I missed something. Felt my back open up after workout!

Its not bad but has room for improvement. A little confusing at first to figure out how it works, and what settings are adjustable but otherwise simple. Seems to lack poses/moves and i can see someone leaving the app to expand their sessions. As others mention the voice is short commanding-like. For me I was bothered by the setup of the poses choosen. Up, down, up, laydown...very choppy lacking flow and not relaxing. Also I enjoy creating my own routine and this app lacked that feature.