Pilates Exercises at Home

Nexoft - Fitness Apps

Contains adsIn-app purchases

About this app

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles.

Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better.

Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture.

Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury.

Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine.

While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible.

No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want.

Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well.

All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.

Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for FREE!

Ratings and reviews

I used to love this app and paid for the premium no-ad version. It kept track of my weight and I could reset the progress each month to start over again. However, with the most recent update, every time I reset my progress, it immediately resets to show all days are completed again when I log back in. I've cleared the cache, logged out and back in again multiple times, even uninstalled and reinstalled. I've reached out to support and got no response. Still cannot reset my progress.

The instructions voice doesn't work that well, if you've restarted/repeat a day routine or want to start in the middle of a routine to get to a particular exercise the trainer voice and count down timer stop functioning. The amount of ads is also pretty annoying. I get it's free but other apps have only 1 ad at a time where as this one has 3 or 4 in a row. The exercises are good but the app itself is a little annoying.

I wanted to try pilates, but the studios are booked and very expensive. This app is kicking my behind, in a good way. The workouts are just long enough and the time passes quickly. Update at day 28, app keeps crashing, I have to restart my phone to resolve it. I wish there were easier variations illustrated. I'm old and injured and can't do all the moves. I'm just making variations up that I can do.