Pro Gym Workout -Gym & Fitness

Contains adsIn-app purchases
4.7
78.8K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to work out anytime, anywhere. No personal trainer required.

Our workout programmes contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Work out at home or at the gym using our goal-oriented workout routines and training programme

WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout

WORKOUT PROGRAMME: 16 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● Belly fat destroyer
● Quick Belly fat loss
● Arms workout programme
● Attractive Abs programme
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advanced powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)

FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calcutator, Fat calculator
● Like to add exercises to favorites
● Create your own custom workout routines by adding your favorite exercises
● Daily listed workouts programme and exercises
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications about: Workout supplements, Workout exercises, Bodybuilding diet, Bodybuilding news, fitness news, health tips, Gym fitness exercises and more.

NOTE: You can choose to remove ads permanently from the app by purchasing the ads-free pack.
NOTE: You can purchase the Premium version within the app to unlock everything in the app.

Feel free to send us feedback for suggestion and improvements; we will reply as soon as possible.

If you install the app, you agree to our terms and conditions https://progymworkout.com/termsandconditions.html

Contact us via email progymworkout@gmail.com for help and support.
Website: www.progymworkout.com
Thank you.
Updated on
6 Jan 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
77.9K reviews
J M
13 January 2022
Edit. My lifetime subscription was restored it seems. And customer service responded promptly. So I paid for the lifetime subscription about two years ago. And out of the blue I don't have the subscrition. Outside of that I have been using the app since. The workouts can get redundant but you can create your own workout plan. I would recommend the ability to add your own exercises and to copy and paste when creating a routine. Some exercises I wanted to out in my own plan weren't present.
37 people found this review helpful
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dale waugh
25 May 2021
The app needs voice guidance during exercise. It is difficult to keep up when there is no verbal commands nor any rest periods setup for the workout. The plans also do not autosave which is incredibly aggrevating. I start a workout plan and then I need to figure out which one I left off at. The workouts so far are great but the app has alot to be desired from ease of use, customability and tracking. The videos are high quality, tutorials are great its just functionality needing improved.
627 people found this review helpful
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Manish Gulati
9 November 2022
Very good app with detailed workout explained in writing and with audio...Also very helpful tips in notifications. Would love more sections in the app with say different circuit workouts/WODs involving the exercises already in the app like "Push workouts", "pull workouts" ,"legs and abs day" or other such strategies so I don't have to think too much ..Just follow the workouts and do them.
161 people found this review helpful
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What's new

1. Quality improvement and enhancement
2. Bug fixes and performance improvement