Noom: Health & Weight

Noom Inc.

In-app purchases

About this app

Looking to lose weight and get healthy?

Any program can tell you to eat less and move more.

Noom is different.

We know that lasting weight loss starts in your brain.

So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace.

Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.

To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database and 1 million scannable barcodes
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support

We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).

And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!

At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.

On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year.

Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.

Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag).

And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.

Sign up today to start your journey toward your healthiest self!

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Ratings and reviews

I like the features of the app, but there's alot of foods that aren't recognized when scanned but are in there when searched- not sure why this is. I'd love to be able to save foods as favorites. Not always easy to figure out how to add a new food or save foods as "meals". Would be nice to document at end of day how you feel things went, if anything was going on, shot days, etc. It would be awesome if you could integrate IF as well. No technical issues noted.

Honestly, it's only good for the lessons. You pretty much never hear anything from human coaches, just the AI. For weight and food tracking there are MUCH better apps out there for free. To log your weight, you can't just enter a number a be done, you have to mess around with a stupid slider. You also have to add a comment. Every. Single. Time. Food tracking is the worst. Limited database, no way to add custom meals, the stupid slider that only gives you four options instead of number entry.

Noom has a pretty lengthy BBB file. Wish I'd seen that before I signed up. 🤦‍♀️ They will charge you at a much later date with no notice (7 months in my case). It's really difficult to cancel. Has the misleading screens and a lot of pages of additional offers. I found the info at the beginning helpful. Take the free trial, and cancel. The recipes never update and none of the added features in the app work. It's a glorified, overpriced calorie tracker.