10K Running: 0-5K-10K Training

Fitness22

Contains adsIn-app purchases

About this app

Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too.

10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.

FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks

FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app

TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com

----- CONTACT US -----
Dear customers, we are here for you!
Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?
[e-mail]

Ratings and reviews

I'm a little more than halfway through the program and I love the stamina I've built using this. It works well with my music and functions at the same time as other GPS apps like Fitbit. My only complaint is that there doesn't seem to be a way to track how far you actually ran vs. walked in the warmups. It's all lumped together so you can't really determine a running pace.

I used the half marathon training version of this app 4 years ago and really liked it. I just had a baby a few months ago and am pretty out of shape so I'm starting running as a beginner. This version is perfect for beginners!! I love that I can listen to my music/audio book and it still guides me when I should walk or run. It's simple and easy and perfect so you're not watching the clock during your whole run.

App seems to be well organized but doesn't explain to a non-subscriber what is necessary to cancel a subscription after, for example, the 3 month subscription (because the agreement states they will continue to charge you every 3 months until you cancel). When I emailed asking for an explanation, I received a reply that only subscribers receive email support. That's enough of an indication for me to move to another app as there are plenty out there.

What's new

Minor updates and bug fixes