Simply Yoga - Home Instructor

Daily Workout Apps, LLC

Contains ads

About this app

Simply Yoga FREE is your own personal yoga instructor. The app contains six level 1 yoga routines that step you through each pose, as well as streaming yoga classes. Each pose is demonstrated by a certified instructor, so simply choose your workout length and follow along in the comfort of your own home!

FEATURES:
• 6 predefined level 1 routines - 20 to 60 min
• Great for all levels - beginners to advanced
• Video & audio instructions throughout entire routines
• 35+ poses

If you like Simply Yoga FREE, check out the full version which features:
• A second set of workouts (Level 2)
• Create custom routines from all poses
• Ad-free

>>> Want more workouts? Also check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Ratings and reviews

I really enjoy this app, and have done the 20-minute workout for years. However, as much as I appreciate the correct grammar of the new version, we really need to hear when to release the pose to give us time to set up for the next one without having to look at our screen.. Hope this makes sense, Carol

I love this app! 💯 You can choose level comfortable for you, work at your own pace. Rewind easily. No annoying chat from the instructor. Just good explanation on how to get into and hold the poses, also explanation on which part of body they work. Relaxing to work through. When comfortable with the poses and routine you can move up a level or stay where you are. 💯

Simple basic routine was ideal for me to improve mobility and stretching after having bad back. Not really a yoga person but 20 mins was just enough to make a difference without getting bored. Advice on how/where to breathe was helpful to get most benefit out of stretches. A little off-putting seeing someone bent double when I can barely touch my toes!

What's new

Bug fixes and enhancements