Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.
BEST DAILY SELF-CARE TRACKER ✨ Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!
EASY DAILY CHECK INS ✏️ • Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻 Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits. • Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more. • Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down. • Quotes: motivational quotes to lift your mood and gain new perspective. • Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼 • TikTok: https://www.tiktok.com/@finchcare • Discord: https://discord.gg/finchfam • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: support@befinch.com
Updated on
Sep 4, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
See details
Ratings and reviews
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4.9
447K reviews
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Cherith McGough
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August 28, 2025
This app has really helped get me moving after post partum depression. It keeps me organized and helps me remember tasks that I want or need to do. I use it to remind me of daily tasks and habits. I also use it to remind me of fun things I like do to because sometimes depression doesn't let you remember that you like coloring, reading books or listening to music. I love the pet aspect of it and learning things about places you travel with your birb. Definitely recommend!
85 people found this review helpful
Quinlynn Hayner
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August 19, 2025
I love this app, it's cute and it does really help me. But I don't understand the thing with the game currency, why every thing costs so much and it's hard to acquire a decent amount of without selling your stuff. And why does sending gifts have to cost an extra 200? Please make the gems either easier to acquire, or make accessories cheaper. And consider removing that extra 200 to send gifts thing, I genuinely can't imagine a single reason to back that up.
220 people found this review helpful
Miss Jones
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August 15, 2025
This app has really helped pull me out of a dark place. Its helped me reframe how I think about productivity and progress and just generally be nicer to myself. You can customize your goals and reminders or let the app do it for you based on the feedback you give. Love this app and highly recommend it to anyone who needs a little encouragement, motivation or reminders that growth is growth no matter how small!
132 people found this review helpful
What’s new
Hey Finch Fam! This update includes: • Fixing those darned bugs - thanks for reporting them! • Tweaks here and there to make things prettier and more fun.