Intermittent Fasting Tracker

Contains adsIn-app purchases
4.6
4.78K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Intermittent Fasting Tracker – Fasting Timer & Weight Loss App
Start your fasting journey today with Intermittent Fasting Tracker – the #1 fasting app for beginners and pros!
Whether you’re doing intermittent fasting for weight loss, OMAD, or extended fasts, this fasting app helps you stay on track, stay motivated, and reach your health goals.

🕐 Powerful Fasting Timer & Tracker
Start, pause, and cancel your fasts anytime. Edit start times (e.g., after dinner) and set custom fasting goals that match your lifestyle. Choose from popular fasting plans like 16:8, 18:6, 20:4, or create your own schedule.

📊 Track Weight Loss & Body Progress
Visualize your transformation with the weight loss tracker and easy-to-read graphs. Monitor your BMI (Body Mass Index) and stay motivated as you burn fat and improve metabolic health.

📆 Fasting History & Progress Dashboard
See your fasting streaks, completed fasts, and weight progress over time. Save and view your full fasting history with detailed logs and personal notes to keep track of how you feel during each phase.

💬 Stay Motivated – Share Your Fasting Journey
Join the community! Share your fasting achievements, support others, and stay motivated with encouragement from fellow fasters.

🔥 Top Features:
✅ Easy-to-use fasting timer and customizable schedule

✅ Visual weight loss tracking and progress graphs

✅ Supports all intermittent fasting plans (16:8, 18:6, OMAD, etc.)

✅ Log your mood, energy, and notes throughout your fast

✅ Track your fasting hours, eating windows, and milestones

✅ BMI calculator and weight history dashboard

✅ Intuitive fasting calendar and history view

✅ Fully customizable fast categories

✅ One-tap start/stop fasting

✅ Works offline and in the background

💡 Why Intermittent Fasting Tracker?
Designed for simplicity, power, and flexibility, this app is perfect for:

Fasting for beginners or experienced fasters

People doing keto, low carb, or clean fasting

Anyone tracking weight loss, metabolism, or wellness goals

Users following OMAD, 5:2, or custom fasts

💥 Start burning fat, boost energy, and feel better every day – download Intermittent Fasting Tracker – Fast Timer and transform your health with the most intuitive fasting app on the market!
Updated on
Sep 4, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
4.72K reviews
Jimmythepin
April 22, 2024
The free version was fine for awhile, then the loudest, most obnoxious ads would blare at me every time I tried to use the app. So, I caved and bought the ad-free version only to have an annoying orange flashing icon pulsing away, at the top of every screen, trying to get me to buy the ad-free version, whuch I ALREADY bought. The functionality of the app is good and it does what I want it to do, but it really is just a countdown timer with a lot of ads and promotions.
5 people found this review helpful
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S. H.
May 23, 2020
I spent a lot of time trying to find an app to track my intermittent fasting. The other ones all made you pay for it before you can see how the app operated. There are a couple of commercials in the app, but it's really not that bad. It does what I wanted it do. I wanted to basically set a timer whenever I was fasting. So I know when I can eat again, without doing mental math calculations. It definitely handles the basic stuff that you need and I appreciate that.
189 people found this review helpful
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A Google user
June 24, 2019
I really like the functionality and simplicity of the app. But am repeatedly encountering 2 glitches: when I try to enter my weight I get an error message of "Please enter valid weight value!!!" so I can't get app to save my weight entry. Also, when I look at the history, every weight that I was able to enter is reduced by .1 What craziness is this?
17 people found this review helpful
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What’s new

- minor bug fixed