V Shred: Diet & Fitness

V Shred

In-app purchases

About this app

Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smart phone. If you are ready for a new you, then you are ready for V Shred.

Ratings and reviews

Clunky and not user-friendly at all! Every time I click on something, I have to watch another 45-minute video. It's ridiculous. I gave it a few stars because there's a workout calendar, which is nice, but the whole 45-minute video I originally watched talked about diet and carb-cycling. If you want a personalized diet plan, that's extra, and the diet part of the app is just a few pages of formulas you have to figure out with a pen and paper! I was expecting an intuitive interactive monthly menu!

The app is pretty good. While the app is free the content is not. There are plenty of free trials. All the trials have great content and give you a solid base to grow on, if you choose not to subscribe. The food options are good as well. Counting macros can be incredibly stressful and overwhelming, but worth every bit of effort to master! Overall it is a good app with solid workout information and meal info. I would suggest it to anyone. Remember, its a lifestyle change, not a quick fix.

Very deceptive app. Anytime they contact you, it is a sales pitch for cookbooks, a metabolic test, supplements, etc. Anytime something is advertised as "free" they try to sell you on buying something additional and then link so many pages together you can't keep track of what you purchased vs what you paid shipping and handling charges. It's like a giant maze you can't get out of. And the pages are all extremely long ads for something. It is terrible!

What’s new

We update the V Shred app as often as possible to provide you with various quality of life improvements and bug fixes.

This update includes stability improvements and bug fixes, providing users with an even smoother program experience.

Now carry on smashing those fitness goals!